Posts

Projection

It takes a mature and self controlled person to not project one’s feelings and emotions on others.  It’s a sign of true maturity when your inner battle or turmoil isn’t weaponized against other people. Especially those close to you.  That doesn’t mean it’s wise to hold things in though. It’s wise to communicate your feelings and needs.  It’s wise to communicate and it’s mature to not take your emotions out on others.  

Others

How do you make others feel? That says a lot about yourself.  You’re having an effect on other people whether you want to or not. 

Get Outside

If you need a reset, get outside.  It’s a good way to refocus. It’s a good way to clear you head.  So go outside and reset. 

Don’t Stress

Don’t stress over the things out of your control.  If you can’t control them, let them go.  Take firm grip of the things you can control though. Own those things and be a good stewart of them. 

Avoidance

Is the things we avoid that bites us.  We avoid the hard work, the hard task or the difficult conversations. And it will eventually end up biting us.  Those things you dread doing, are probably good clues that they’re the more important and fulfilling things to do. 

Trust

It’s earned not demanded.  It’s lost fast and built slow. 

Regret

Regret is one of the hardest things to carry. No matter how hard we try, we will always end up sometimes regretting things. It's because we're human and make mistakes.  But the worst regrets are ones of omission.  "I wish I had spent more time with my family." "I wish I had been a kinder person." These are the worst kinds of regrets.