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Doing over Saying

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Some are good at talking. And words matter a lot. Words can inspire or they can destroy.  But it's those who actually DO who make changes in the world.  Words and communication are absolutely necessary, but the ones who change the world are the ones who actually DO.
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Trust

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If trust is foundational currency, how much do you have banked?  Trust can’t be stolen or forged. It’s carefully made over time and actions. Loss of trust can happen almost instantaneously.  Measuring our every action and measuring again can prevent the loss of trust. 
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Jumping In

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Where I swam today felt cold.  I started getting in the water slowly but it was too cold.   Instead, I swung off the dock and splashed in. It was cold much longer after that.  Lesson learned :)
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Make The Most

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Every day has something in it for us. Whether good or bad happens, the day has something to take in.  Every day, taking in what we can makes us better people. Learn from the good. Show up in the bad. Keep moving forward and glean everything possible from each day. 
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Bottle Up

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Things to bottle up... Your complaints. Gossip. Negativity. Things not to bottle up... Truth. Needing help. Positivity.
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Happiness

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The happiest people have found happiness in the small things. If happiness is dependent on grand things, being happy is a difficult target.  If it’s dependent on the little things, it will be easy to find. 
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Do or Say

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Doing is better than saying. Let your actions speak for you more so than your actual words. 
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