Brain Training

Our brains need to be trained. They are like a muscle, they need exercise and challenges to stay strong and get better. Do things that challenge your brain. That means things like puzzles, but also things like forgiving and showing mercy. Train your brain to find the good. Train your brain to see the other side. Train it and keep training because it will become who you are. Once it becomes who you are it will still require training, but it will be more natural to accept the things you trained it to do.