Avoidance

By -

Avoidance usually expands. The more we avoid the thing we dislike or don’t want to do, it seems to grow even more. 

The only way to make it shrink is to address it. 


Comments

Post a Comment

Popular Posts

You Can't Predict The Future

By -
The future is nearly impossible to predict. We can make some good educated guesses though. Sometimes we will be right and sometimes we will be wrong. I've seen people destined for greatness fall short. I've seen people destined for nowhere good shock everyone and do great things. I've seen redemption, I've seen falls. Truth is truly stranger than fiction. You cannot predict the future. This isn't intended as negativity. It means, never give up on someone. And never give up on something. Believe in the worst case situations. Look to redeem the unredeemable. Don't assume the underdog won't win. Don't write anyone off, ever.
Read more

Get Curious

By -
How do other people and situations get us mad and frustrated? For most of us, it could be far too often.  One life hack to slow down on the frustrations at others is to learn to get curious.  Here’s an example, someone cuts you off in traffic. Get curious, ask what could be going on in their life that would cause them to be so inconsiderate. Or maybe how could they have learned to be so inconsiderate.  Somebody doesn’t communicate with you or not how you wanted? Get curious. What could have been going on in their day or their life that caused them to treat you that way? Come across an angry person? Wonder about what could have happened in their life to make them this way.  If you stay curious, it makes things less personal and more about the person or situation you’re dealing with. Not to shift blame or responsibility, but to help yourself get less frustrated or angry.  Everybody is dealing with more than we know. If we give them that grace, we will make dealing...
Read more