Pace Matters
I went for a run this week and started way too fast.
It made the end of my run not very enjoyable. But had I paced myself better I would have enjoyed the whole run.
Maybe pace more than anything prevents burnout.
It made the end of my run not very enjoyable. But had I paced myself better I would have enjoyed the whole run.
Maybe pace more than anything prevents burnout.
Comments
Post a Comment