Speaking Truth

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If you can't speak truth, you aren't free. Freedom means you are free to share what you think and feel. Find freedom. You may not always be right about what you think and feel but if you hold them in you won't ever know.

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Routine and Variety

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Routine is so important. You’re the sum of your routines.  But from time to time it’s good to have some variety. Maybe switch up some routines, or travel and change them up that way. It can foster new or better routines or possibly settle the existing routines.  Routines are often boring so some variety is like adding some spice to a great dish. 
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Get Curious

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Sustainable

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