Be Present

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One of the hardest things to do is to be fully present. 
Distractions have never been greater. 
Attention spans never shorter. 

Our minds can’t stay focused on a single task for long. And so it’s difficult to be present in important moments in life. 

It’s something to be aware of and keep practicing. Being fully present allows us to glean everything we can from the moment. Being semi-present makes it difficult to get much from the moment. Having one foot in the present and one in some other fleeting thought or notification is an unsteady foundation. Firmly be in the present, life will feel so much different. 

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