What You Feed Yourself

The food you eat effects your health. That's a given.

But maybe we don't pay enough attention to what we feed ourselves through our eyes and ears. Because that effects our health as much as the foods we eat. Maybe this is why social media overall has a negative effect on society. It's feeding us jealousy, negativity, false pictures and so much other toxicity.

It may be time to go on an eyes and ears diet.