Help

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Helping people is a nuanced thing. Sometimes you need to carry them. Sometimes you need to lead them to water. Sometimes you need to teach them to fish, but sometimes you need make a meal for them. A sharp EQ helps us clarify needs. Increasing our EQ makes us much better equipped to help others. 

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Routine and Variety

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Routine is so important. You’re the sum of your routines.  But from time to time it’s good to have some variety. Maybe switch up some routines, or travel and change them up that way. It can foster new or better routines or possibly settle the existing routines.  Routines are often boring so some variety is like adding some spice to a great dish. 
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Get Curious

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Strength and Weakness

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Sustainable

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