Now

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Being present is harder than ever before in history. So much is trying to grab our short attention spans. Our brains are so rarely focused on the present task for any significant length of time. It’s gonna take training and intentionality to remove distractions and to become ever more present. But it’s possible. Be present with the ones you love. Be present with the things you love doing. Push aside the distractions. Because you only have now. 

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