Self Talk

Self talk matters. 

Maybe more than any other talk.

What people say to us can affect us, deeply. Words have caused people to do both great and horrible things.

But it's the stories we tell ourselves that really shapes us. Do we tell ourselves we're capable and strong? Or do we say we're not capable and that it's just too difficult? The one person we believe is ourselves. The stories we tell ourselves we end up believing completely. You get to shape this. Don't feed yourself negative and self-defeating talk. Speak life to yourself!