Negative Bias

The negativity bias in humans is something undeniable. It's something that is explainable and there's plenty to read about it if interested.

In simplest terms, it's a mechanism that is intended to protect us, but it often overtakes our overriding outlook on things.

Learning to manage our bias toward negativity is something that comes with learning self awareness. It's something that comes as we learn to be honest with ourselves.

The negative bias is a tool we can use to protect ourselves, but it's a tool that can equally harm us. As with so many things in life, balance is they key.




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