The Scuttlebutt

North American culture thrives on the scuttlebutt. Some of the lowest forms of consumable information. It's the junk food of consumable information. 

If you make a diet of the scuttlebutt, you're gonna be unhealthy. 

The healthier choice is to consume positive information. The kind of information and materials that challenge us to be better.  The kind of things that build. 

Your diet and health is far much more than food. It's thoughts. It's words. It's all consumable content. It's all thoughts, words and actions spoken and digested.