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Showing posts from 2019

End of a Decade

It’s interesting to think back over the last decade.  Highs, lows and in betweens. Many lessons learned.  Friends found and lost.  I generally stay away from spiritual topics here, but all I can say is I’m grateful to have God.  Looking back over the last decade, I see one consistent thing, the love, grace and mercy of God. 

Routine

It's been a great holiday season thus far. What's funny though is, I'm missing my routines. But when you get into your routines for too long, you want a break from them. But routines are necessary to be productive. They're actually necessary for us to function in society in a successful way. They're also necessary for our health, mental and physical. A few days without routine is a reminder to myself that they're not such bad things after all.

They’re In A Different Place

We always base things from where we are. But I’m doing so forget that everyone is in a different place. Trying to remember people are in a different place from you will help you understand them better. It will help you communicate with them more effectively. It will help you be more empathetic towards them.

Do A New Years Cleanse

Almost two years ago I posted some tips on a Digital cleanup. You can read that here :) Instead of New Years Resolutions, try New Years refinement. The idea is this: see what unnecessary things you can remove and what complexities you can simplify. Rather than swinging for the fence and hitting a home run, do something much more manageable and realistic. Some ideas: - Digital cleanup as per the linked post above (unsubscribe, etc) - Extricate yourself from activates and commitments that you aren't passionate about - Simplify your routines - Cleanup your diet - See where you can trim your budget - See where you can trim your time resource (I got an AeroPress for Christmas, that gives me about 4 minutes a day back :) I'm kinda joking on this one, but in reality that adds up over a year for a total of 24 hours saved. WOW! - Clean your closet, room, house and get rid of unnecessary stuff - Take time to slow down every day - Turn your notifactions off, your devices of...

Don't Do New Years Resolutions

Statistically speaking, New Years Resolutions don't work. Make a resolution for tomorrow instead. Don't wait till January 1. Also, make your resolution realistic. Maybe break a big resolution into several stages to make it more realistic.

The Let Down

Time for a check point. Are you let down today? Do you feel satisfied or unsatisfied. Are you happy or sad? There can be a letdown after days like yesterday. But there doesn't have to be. The answers to these questions are the key to where you place your worth, fulfillment and happiness. Hopefully you're happy and fulfilled today!

Merry Christmas

A very Merry Christmas to everyone who reads this! Much love to everyone!

Anticipation Is Fun

Many, many kids are looking forward to tomorrow. That being Christmas Day. And of course with that, there will be disappointments and probably quick letdowns. However, for today they are so excited. And that's exactly the reason we should live a life full of hope. It's so much more fun anticipating good things. You're better off having some disappointments than living in despair. Anticipation is fun, so expect and anticipate good.

Do They Want Help

I read a good quote today from Hippocrates "The Father of Medicine". "Before you heal someone, ask him if he's willing to give up the things that make him sick." This is so good. Before helping someone, I think that is a very good question to have answered. Otherwise, you're not actually helping them.

Dangerous Assumptions

I wonder what percent of our assumptions are correct? My guess is it’s a lot lower than we would like to believe. It’s not safe to rely on your assumptions. Ask questions or investigate. Don’t trust your assumptions. If you’re quite sure of something than it’s probably not an assumption. If you’re not so sure, it’s most likely an assumption and there’s a good chance you’re wrong.

Proactive vs Reactive

When you're forced to be reactive, it's almost never a good thing. When possible be proactive. Things will happen in life that you aren't expecting and your reaction is of utmost important. There are also lots of times we can prevent such situations if we're proactive. Being reactive is a main consequence of procrastination.

Difficult People

I read a quote that said to love difficult people, cause you're probably one of them. If we only had the perspective from other peoples view we may see how difficult we actually are. With that in mind, maybe we can be more kind to difficult people :)

The Journey

Sometimes we get so focused on the destination that we miss gaining souvenirs from the journey.

Chasing Success

I'll start this by saying I believe in being successful and aiming for success. That's not a bad thing, it's a good thing. When it becomes a bad thing is when you place all your hope in being successful. The people who have reached the pinnacle of success in their given area of practice are often the most lonely and the most unfulfilled. So don't mistake success for happiness or fulfillment. Success is just something to aim at and to not base your happiness on. I think we can safely say success isn't everything it's made out to be. I would rather have a few good relationships, food, shelter and clothing rather than be a lonely and empty person who has achieved success above everyone else in my field. Sometimes true success is a whole lot less flashy than we think.

Communication Is Interesting

You could read an exchange between two people but it wouldn’t even begin to explain everything that is going on. The words would only catch a snippet of the dynamic. And this is the challenge of communication. We have to make decisions and judgments based on what’s being communicated to us. But it’s hard to communicate effectively. So much of communication is non-verbal so written forms aren’t perfect. Yet verbal communications can be skued by whose listening, how much time you have, what type of day you’ve been having. The point is, communication is very interesting. It’s hard to gather all the facts. Take your time when you can and read more than just the words. Listen beyond the words. Watch.

The Cancel Culture

It seems the recent trend is to try and dig up dirt on people. It's been called "cancel culture". The internet and technology is making this easier than ever and some of this is good and some is bad. A lot of people are getting in trouble for doing some really dumb things. And some people are getting in trouble for doing things that they didn't do, or for doing things that they've long before made right. There's an interesting story in the bible about a lady who was caught in the very act of something wrong. Jesus told her accusers they could stone her if they were without wrong doing. Nobody threw a stone. A better focus would be on keeping our own selves clean rather than trying to dig up dirt on other people. We all have dirt, maybe we should just mind our own dirt and try to clean up our own selves.

Things Can Change Fast

If you're in a frustrating season or moment in life, it can change fast. Don't ever feel like your current season is permanent. You can lose hope quickly if you feel like your season is permanent. Things can change fast, and they often do change fast when it's the right time. Getting frustrated and losing hope are two things to make the bad season even worse though. Being patient and knowing a better day is coming are two much better things to do. The same thing applies even when you're having a bad day or maybe a bad week or work. Things can and will change fast.

Endurance vs. Speed

Yes, you need to be quick to market. If you take forever you may miss your opportunity. But the first to market isn't always the best and doesn't always last the longest. You're better off learning endurance skills than speed skills. Speed isn't usually sustainable, but endurance is sustainable.

Random Dating Advice

If you're attracted to someone for reasons that will change, that's not a good basis for a relationship. To be more blunt, if you are attracted to someone solely by looks, you may be in trouble in the future. Those things will change. Will you be left with someone who you still like? Make sure they have good character and a personality you will like for the long term.

Confidence

Confidence is one of those things that's hard to quantify and hard to script. It can seem to come and go in an instant. Confidence changes things much. One way of getting confidence is in knowing your limits and knowing your strengths and weaknesses. When you know these things you know what you can and can't approach with confidence.

Blessed People

Have you ever noticed that the most blessed people are the most giving? That's not a coincidence. You aren't truly gaining by hoarding.

Hard Decisions

This is obvious, the harder the decision the more important it is. One thing to remember, when making hard decisions seek lots of counsel.

If Joy Is A Choice

If joy is a choice, that means that negative emotions come without us asking them. What if you can get to the point where anger is a choice to? And it's something you choose to never accept. Self control can lead you to that point.

Saying What's Right

Communicating what's right is more powerful than telling someone they're wrong. Unfortunately, not every circumstance allows for you to communicate what's right. You just have to say what's wrong. But when possible it's much more powerful to let someone know what the right thing is, even when they've done wrong. Telling someone they're wrong isn't nearly as powerful as showing someone what's right. When possible use the method of saying what's right over saying what's wrong.

Showing Up

Sometimes, in some things, you get full points for just showing up. Showing up usually isn't enough, but there are times when just showing is courageous and you get full points for it.

Being Influential

I read a quote from Bob Goff that said "We determine how much influence we'll have when we decide how available we'll be." There is always someone who needs you. Your ability to influence them is only as good as your availability. Making yourself available for someone who is a good investment of your time, is in fact one of the best things you can do with your time.

Tearing Down

Be careful what you tear down. It's a whole lot easier and quicker to tear down than to build it. If something has been built up, there usually was/is a good reason. So know the history and know why you're tearing it down. Tearing down should be used on things that are causing harm.

One Thing

Things seem to beget more of themselves. Take for example sloppiness. If someone on the team allows sloppiness, that will almost assuredly cause more sloppiness on the team. But if you demand order, then order will be the thing that is produces. So allowing one thing that you shouldn't will have repercussions. Things are contagious. Good habits are contagious, but so are bad ones. Be careful what you allow, even if it's just one thing.

Joy

You can try and find joy in the big things, but oddly enough they don't seem to bring joy. You can save for the trip of a lifetime, and it will be fun most likely. But it won't bring joy for any length of time. You could win the lottery but it for sure won't bring joy. It may in fact bring the opposite. Here's a huge life hack, joy is found in the things we may deem small. Joy is in having decent health. Joy is in meaningful friendships. Joy is found in finding purpose. Joy is found in simple things like hearing children laugh or babies babble. This means joy is attainable for nearly everyone.

The Art of Simplicity

Making something simple usually means more work. It takes less work to make something complicated. But to make something simple you must refine and refine. Simplicity is usually being methodical. Not careless. If something is simple it’s well understood and can be understood easily. It’s more valuable that way. Look to simplify things. It will make them better, guaranteed.

More, or Less?

So often we think the answer to a problem is more. More often than not the answer is actually less.

Gratefulness and Proximity

The closer we are to something the more we tend to forget the value of it. Our spouses, friends, our blessings. All those we can easily start to forget the value of if we're not deliberate. Sometimes we have to lose something to appreciate it. But that's a horrible way to live. Let's celebrate how much we appreciate what we have while we have it. Let's celebrate how important someone is while we have them. Don't let your most valuable relationships and blessings become common place.

Time

I heard it said today, it doesn't matter how much time you have if you don't use it. If you don't use your resources then what good are they? If your talent isn't used then what good is it? What you're given is only good in so far as much as you use it.

What's Popular

If we're not careful we can get sucked into the belief that what's popular is what's right. But that's not the case. There are many times that what's popular isn't what's right. Group think can suck anyone into itself. At some time or another we all have been subject groupthink. But don't accept that what's popular is what's right or acceptable. Some really really bad ideas became mainstays in countries and cultures because people just accepted what was seemingly popular.

Doing The Right Thing

Doing the right thing is more important when nobody is watching than even when they are watching. It's important to do right when people are watching, of course. But doing right when nobody is watching is harder and thus more important.

Life and Seasons

In life you will go through many, many seasons. And you have to learn to be okay with all of them. There’s important lessons to learn and expertises to gain in each of them. Discounting one will only take away the lessons there are to learn in that season.

Holiday Season

In our home (and lot's of others from my observation) we've officially entered the holiday season. And it's my favourite time of the year.  (I know it's not this way for everyone, and that thought saddens me. I'm aware there's a lot of sadness and loneliness in the holiday seasons for many) But why do I love this season? The following reasons come to mind: - We focus somewhat more on others. - We're generally more giving. - We spend more time with those who are important to us. - We enjoy the simple things (tea, coffee, family and friends) - Things are brighter and happier with all the decor. - And if done right, we focus and acknowledge the one who made this all possible and give thanks to him. It may be a very commercial season, but maybe we for a brief while we actually look and think about others a bit more than normal. And that's a good thing. Imagine if we thought about others like this (and even more) year round?

Judging Others Journey

What should be the standard with which we judge other peoples journey? In practice we usually use our own journey as the judgement for others. The funny thing is in using our own journey, we seem to forget all our shortcomings when judging others shortcomings. Maybe the best way to judge someone is against themselves and against what direction they're coming from and heading to.

You Paid With Time

This blog post really only cost me time. That dispute... it cost you time. Your job costs you time. You exchange your time for money. Time is the most valuable resource. So don't invest it in petty things. The older you get the more you should realize the value of your time. Invest your time only in high return activities. Invest in people. Invest in your closest friends. Invest in your family. Invest in your community. Don't waste time trying to solve problems bigger than you can handle if you can't even invest in those around you. Don't make the mistake of thinking that grudge or that competition isn't hurting you. It's costing you valuable time. In good and bad things, you pay with time.

Problem Perspective

Our biggest problem is always our most immediate problem. And the problem with that is, our immediate problem always seems the same size. Because it's closest we lose perspective on it. It appears to be HUGE. But we need problem perspective. Chances are, if put into perspective, your current problem is barely a problem. Try looking around the world see the problems people are facing. Chances are your problems won't seem so large.

An Alternate To Criticism

If we don't understand something we often criticize it. Criticism if often the result of not understanding. I'm all for constructive criticism. However, we need to understand something in order to provide constructive criticism. A better alternate to criticizing something is instead saying you don't understand it.

Attitude and Skill

Attitude will take you further than skill alone can. Skill can only take you so far. I’ve seen very skilled people who lacked attitude and didn’t realize their skill to the fullest. If you’re lacking in skills in something you can make up some of that with a good and willing attitude. Attitude isn’t a replacement for skill but it may take you further on its own than skill can.

Lessons To Learn

There are lessons to learn everywhere. You just need to pay with attention. Don't let a day slip by without learning or discovering something. It may be entirely new or it may be a new way of looking at something. Or it just may be a re-inforcement of something you've learned. But don't let an opportunity to learn pass you by.

Fixated On Our Image

In today’s social media world people end up getting fixated on their image and neglect the content of their character. We get so conscious of how people will be viewing us rather than being conscious of what type of a person we are. Image is fleeting and unsatisfying. Character is lasting and helpful. It’s very difficult to chase both at once.

What's Important

It's amazing how easily we can lose sight of what's important. Here's something I see often with my kids and their cousins... They will all be together and suddenly one of the cousins picks up a toy that hasn't been touched in weeks or months... Next thing you know, that's the most important thing in the world for all the kids. They're suddenly all wanting it. Fighting over it. Whining over it. Crying over it. Here's what's really funny. I don't think adults are all that much different by default. We see something someone else got, or got to do, and suddenly our whole life is measured by that single thing. Our life may be going just great but suddenly gets worse simply because we lose sight of what's important. We somehow see that one thing that our friend or foe got, and that's suddenly what's important. When we take our eyes off of what's important we will inevitably be disappointed.

Going Slower

Sometimes you have to go slower in order to go faster. I've learned this with many things. You can't keep up a top speed pace all the time. Sometimes you have to slow down to rest. Slow down to re-learn the fundamentals. Once you get those things down, then you can go fast again.

Big Things

We success and people who have accomplished big things, and we're impressed.  We wonder, how did they do that? And we want to do big things too. That big thing though was only accomplished through many smaller things. They didn't just get up one day and do something big.  They got up many, many days and did lots of small things. If you get the small thing right, you will get the big things right.

Helping

In helping someone, you wanna make sure you’re not doing something they can do on their own. At least if it’s something you will be helping them with numerous times. Because then, you’re not really helping them. When you take away the activity you take away the benefit too. So help can be harmful at times. Help someone who can’t help themselves. Or help someone with something they can’t do themselves. But don’t take away what they can do and gain from doing. But random acts of kindness are still good and encouraged :) Sometimes it’s just nice to help someone by shoveling their sidewalk or doing their dishes.

It's A DIY World

Some many people can DIY (do it yourself). Taxes, oil changes, wash machine repairs, etc. All because of the internet. We can get thinking we're quite independent. But we may easily forget that we needed other people to show us the way. When we start thinking we can truly DIY we're in big trouble. We need others. We need them to keep us straight. To help us to become better. Without others we quickly get off course and crash.

Doers

You won't find doers arguing with someone about whose method is better. That's because they're too busy doing. You will find people arguing and trying to convince people of their abilities, and those people aren't doers. So in finding someone to emulate, try finding that person with your eyes rather than your ears. The loudest talkers are often the least capable of doing.

Culture

I've heard it said that culture trumps vision. And it's true. The best vision can be ruined by the wrong culture. You have to get your culture right before you can execute the vision.

One Simple Thing

Here is one simple thing that many of us don't do, but should... Think before we speak. We often blurt the first thing that comes to out minds. But that isn't always the wisest thing to say. Sometimes the first thing that comes to mind is the most emotional thing, not the best thing. Listen, think, speak. One simple change can make us much better communicators and much wiser. Think before you speak.

Things

Thinking things will make us happy is a lie we tell ourselves. No matter what we get, we always end up wanting more or something else. The best "thing" to get would be contentment. Contentment is the only "thing" that won't come with a let down.

Trust is Truth

Think of the people you trust. Why do you trust them? They’re not perfect. They make mistakes, yet you trust them. Why? Because almost assuredly they’re honest. They’re going to stand for truth and speak truth. Those are the people you can trust.

Strength

Real strength is often shown in lack of "retaliation". Real strength is often shown in giving grace or mercy. Strength isn't crushing the people we COULD crush. Strength is in exercising wisdom and showing benevolence. Sheathing the sword can be mightier then wielding it.

Life and Health

If you have good health you have MUCH to be thankful for. What good would excess money do if you didn't have health? It was my birthday today, but the greatest gift I have was a new son, my family and my health. That's richness right there. And I'm grateful for it. And also grateful for all the beautiful people in my life. Thank you to everyone who is part of my life and thanks to those who reached out with kind words today.

Dealing With What You Know

Sometimes dealing with the problem(s) you know is better than dealing with the one you don't know. Sometimes we think all we need is a new job. Or a new "whatever". But sometime what we think we need ends up being worse. We underestimate the challenges of moving onto something else.

Gratefulness

If you’re not grateful for what you have, you will likely lose it.

Teaching

You can teach by talking or by exampling. It seems exampling is the more effective way. People seem to remember and value what you do over what you say. Being an example is more important than explaining how to be an example.

The Giving Paradox

The interesting paradox is those who are really givers are the the most fulfilled people. You don't become fulfilled by hoarding. There are gains when you give. But you don't get those gains when you hoard. Interesting. Better to give than to receive. Living a life of giving is MUCH more fulfilling when you're in giving mode.

Life

Today my third child was born. It reminded me how important life, people and relationships are. What else matters other than people?

The Looks of Love

Love has many looks. Love isn’t always romance. In fact love often isn’t romantic. Sometimes love looks like getting out of bed and going to work. Sometimes it looks like putting yourself second, third or even later. Sometimes it looks very vulnerable and scary. Love looks like patience and kindness. It looks like believing the best and hoping the best. It looks like humility. Maybe the neatest thing about love is it’s eternal.

Understand Beforehand

It’s easy to find commentary on everything and anything today. Internet has allowed the mass of opinions to be heard. But it’s very difficult to find commentary’s today from people who truly understand. People want to get their opinion out more than they want to actually understand an issue. Understand before providing a commentary. Or else you’re just creating noise.

Negativity

One thing I've learned about negativity... It's weak. You starve it for just a bit and it dies. So don't feed negativity. You feed positivity a bit and it will last a long time. Positivity is strong.

Worry

What does worry accomplish? Nothing. Concern is worry in moderation. Worry is concern overdone.

Problems or Opportunities

Is this a problem or an opportunity? Because we actually get to choose. We don't choose problems, but they come up. But we do choose if we use them as an opportunity or just leave it as a problem. You may get dealt a lemon, but you can make lemonade or eat the bitter lemon.

Believing the Best

The older you get you may have more trouble believing the best in people. Probably because you’ve been hurt, betrayed and seen too much. But that doesn’t mean it’s the best way. The best way this to keep believing in people. Keep hoping for the best. Keep believing in the best. This doesn’t mean being naive. But it means being positive.

Taking In Information

There’s always more going on than you realize. We can only focus on one thing at a time. So in any given situation we’re only paying attention to one thing at a time. That means we’re also missing a lot of information. What’s the moral of this thought? To be a whole lot slower to judge. Both situations and people. There’s always more going on that we are aware of.

What You Know

What you know doesn't matter as much as how much you care.

The Activists

We've reached peak activism around the world. There is non-stop protests and activists for almost every issue you could imagine. While speaking and getting the message out is important, coming up with solutions and being the change is even more important. It takes little to no sacrifice to be an advocate or activist. It takes much more sacrifice to be part of the change or to come up with good solutions to the problems. Maybe instead of protesting and demonstrations we could start demonstrating solutions. You don't fix something broken by screaming that something is broken. You fix something broken by fixing it or at least proposing something better. Take to the streets with a proposal. More people would listen.

Free

When you see the word "Free" don't believe it. Pretty much nothing being advertised as free is completely free. Find the hidden cost or the hook. Companies aren't out there trying to see how they can give you more so they take less.

Perspective

I heard the CEO of a multi billion dollar company today say they were going to shut down a division because it wasn't doing "much". The division he was speaking of makes around five million per year. I'm sure the CEO was right, from his perspective it probably wasn't a worthwhile use of company resources. From many other peoples perspective a five million dollar a year revenue company would be a big deal.

Fall

It's the middle of fall right now. Every year we have a full season dedicated to things falling. Maybe falling isn't such a bad thing. If it happens every year for multiple months, maybe it's an important part of life. I know a child can't learn to walk if they won't fall. I know that if you don't risk falling in life, you won't attain much. Fall maybe should be an opportunity. An opportunity to revisit how you sowed the previous seasons. An opportunity to better prepare for the seasons next year. Sometimes things have to die to give way to new. In our part of the world trees must shed their leaves to make new ones the following year. Things have to die and fall into the ground to become new again. So falling can represent a new starting line. An opportunity to do better next time. The fall isn't the problem. Not getting up and doing better is the real problem.

Tired vs Weary

There's a difference between being tired and being weary. Being tired is usually a sign that you need more rest. And it can be a good thing. A good productive day will make you tired. Being weary could be a sign of a vision problem. You may have lost sight of the vision or maybe you've forgot it entirely. You can be doing good things and get weary. A fresh vision will usually address the weariness.

Living and Surviving

Living is very different from surviving. Seasons in life come and go and sometimes there are seasons to just survive. But survival is a far cry from living. Living is where you’re experiencing life in its fullest. You may be in a meaningful and challenging role in the job, you may be in an important relationship, you may be adequately challenged and you may be giving of yourself. That’s a lot of what living looks like. In seasons of survival most of those things are missing. If you’re in a season of survival, start making some changes. Start giving. Start challenging yourself. Start finding new friendships. Start living! There’s nothing like it.

Thanksgiving Weekend

In Canada it’s thanksgiving weekend. Its a good reminder to take inventory of all the good in your life and be grateful for it. Everyday should be Thanksgiving day, because every day is a gift.

Stories

Stories are so important. They're the primary way we teach and even learn. We tell stories to teach. We listen or see stories to learn. I read stories to my children that are teaching them. They don't even realize they're learning values and right from wrong from these stories. These stories are influencing who they will become. Stories are how we carry on traditions and how we preserve history. Our children will tell stories about us. Our friend will tell stories about us. So, our story is the most important. Our story tells of our destination. Will our story be one of growing, or will it be one of fighting against the forces that are trying to shape us? Our story will be read by others and it will influence them. The stories you read matter. The stories influencing you matter. The story you are writing matters even more.

Simple

Simpler is better. That’s all there is too it. Complicated means it’s still in a chaotic state.

Dismissing

It’s so easy to dismiss someone else’s perspective. But many times they’ve come to their perspective with equal amounts of thought and experience as we’ve come to our own. We shouldn’t be so quick to dismiss others’ perspectives.

Holding It Inside

If something is bothering you, you can’t hold it inside forever. Eventually it will cause you to fracture. If it minor it will pass. But if it’s major it will bother you until it’s forced out into the open. You can’t permanently live with internal conflict. It’s best to get it out and deal with it before it majorly effects you.

Scams

I came across a few scams today. A text scam and a few email scams. They were somewhat obvious scams but got me thinking about other scams that are less obvious. Here’s a few less obvious scams I thought of: - from marketers, “you NEED this..” - likes, follows, subs, reposts, etc - keeping up with the Joneses - trends - many “shortcuts” - hate and anger

It's Okay

It's okay some days to mainly just get through the day. Some days are tougher than others and on the tough days getting through the day is fine! You don't have to hit a home run every day. It's okay.

Your Default Destination

Let's start with the bad news. Your default destination isn't a good place. By default we're headed no where good. If we just take our hands off the wheel and foot off the pedal of life, we won't end up anywhere remotely good. That's our default destination. We can sit back and accept that or we can take ownership of our destination. Life will never go according to your plan, but nonetheless you must still take ownership of your destination. People don't end up in good places by accident. It takes being intentional and pushing back on our default destination. If you see someone in a good place, you can know they didn't end up there by accident. The good news is you can do the same thing as them. They took control of their destiny and you have the same ability.

Contentment and Joy

It’s said that comparison is the thief of joy. I have to fully agree with that. What would be the opposite of comparison then? It’s likely a good place to find some joy. I would say contentment is the opposite of comparison. And it’s a great place to find joy.

Something Bigger Than You

I think everyone is born with a desire to be part of something. Is unique as we all think we want to be, we still don’t want to be the only person doing something. We want to be part of something bigger than just ourself. We need to be part of something bigger than ourself. In some ways you’re always gonna be part of something bigger than yourself, whether you like it or not. You can be part of something constructive or something destructive. The choice is yours.

It’s Connected

It’s amazing now everything is connected. It’s said we’re only six degrees apart from any other person in the world. That’s means if you want to meet any human being you already know someone who knows someone, etc to another four degrees to meet them. And in our lives things are connected. The bad day at work likely carries into the home life at night. And a bad home life would carry into your work life. And on it goes. If one area of your life is way out of balance it is going to drastically effect the other areas of your life. If things aren’t going well there’s likely an area or two of your life that needs correction. And because everything is connected it could be throwing your whole life off track.

Earning Respect

You won't earn respect if you don't give respect. Respect is something that can be purchased with itself. Meaning you gain respect by giving respect. You can't demand it, you can't steal it, but you earn it. Chances are you've earned respect by giving it or showing it to other.

The Cost of Convenience

We place high value on convenience but convenience always costs more than we realize. Convenience almost always costs quality. You have to give up quality to get convenience. And what truly enhances your life, convenience or quality?

A Little Joy

If laughter is the best medicine, we should seek it often. Every day there’s plenty to find joy in. It all depends on your frame of mind though. If you are thinking negative you won’t find joy in many places. If you’re positive you will find joy everywhere. Joy can be found both in small and great things. But you have to be looking for it. Joy doesn’t usually come take you by surprise. You usually have to look for it. And you usually find what you’re seeking for.

Your Greatest Strength

I’ve posted this idea before, but it’s not bad to say it again. Our greatest strength can become a weakness when over utilized.

Feeding and Starving

This is an old old concept but it's worth reminding myself of. What I feed will grow. What I starve will fade. If I feed negativity it will grow. But if I starve negativity it won't grow. If I feed faith it will grow. If I starve faith it will shrink. What I feed though my thoughts, words and actions will grow.

Limits

Limits are put in place so accidents don't happen. We limit speeds to prevent accidents. What limits we put on ourself will determine the amount of accidents we get into. We can limit ourselves in things like entertainment, unhealthy food, etc. If we limit our intake or partaking of certain things we can prevent many mistakes and accidents.

It's THEM

I have this instinct (and I think many people have this) that when something against me where I want to blame "them". It's so easy to do. But this doesn't help me. Finding blame doesn't help me. We can't control what happens to us, but we can control what we do with what happens to us. When we assign blame we give up control. It's good practice to learn to own everything that happens to us. Unfair and bad things WILL happen, but if you own them, you can shape what they do to you. So stop blaming "them" and own your response.

Easy Come Easy Go

If something was easy to get, it’s probably easy to lose. Things that were hard to get will be harder to lose. We want things to be easy in life but there’s little value in easy. Hard work produces value. Easy can’t compete. If we can learn to be okay with the hard things and not avoid them we will live a life of much more value.

Frustrated

Today was filled with some work frustrations. And I was reminded that frustration means there’s something for me to learn. You’re rarely frustrated by something you understand. So in frustration there’s something to learn and add to your understanding. I definitely learned something(s) today through the work frustrations.

The Deep Dive

You have to learn when to gloss over something and when to take the deep dive. Some things aren’t worth your attention and you need to gloss over them. But other things require you to dive in deep. And these types of things are where your character develops usually. Gloss over pettiness. Deep dive into challenges that make you and the world a better place.

A Consequence of Pride

One consequence of pride is that you stop listening to others. This hurts your development as you no longer take in new information. And that isolates you. It makes you an island where it’s difficult for people to reach you. It makes you an island where you’re isolated from the mainland and communities. Isolation is a terrible thing. Not many (if any) survive isolation. And those who survive carry major damage from isolation. We need each other to survive. But pride is dangerous in how it isolates.

Versioning

Versioning is a process where something is tracked and incrementally changed, hopefully for the better. There's usually numbers assigned to track major revisions and minor revisions. What if we could track ourselves in a similar manner? What version would we be on today and would the version change in a week, month or year from now? Would it be a major revision or minor revision? Would the revisions be marks of improvement or documentation of things we would regret? Each day we get a choice to be a better version of ourself. Those incremental improvements lead to large improvements long term. Let your version numbers signify better versions of yourself, continually improving.

Voices

I’ve found the loudest voices are most often the wrong ones.  Good sense and wisdom seem to come from the quieter voices.  If a voice has to be loud, it’s probably making up for lack of substance. 

The Interesting Thing About Goals

I believe in goals. I think they're needed. In fact I think we need to set big goals. Realistic, but big. But have you ever noticed that when you reach a goal that the satisfaction doesn't last long? It's like we've been made to never settle for what we've already attained. And I think that makes sense. It seems when we settle, we actually decline. So in order to prevent decline we must keeping pushing forward.

You Are...

What you think. Your thoughts dictate become who you are. But what you eat is what you become. Garbage in, garbage out. Feed yourself a diet of garbage entertainment or negativity? That’s who you will become. So you are what you eat.

Fear Does What?

- lies - holds us back - stands between us and success - makes us judge others - makes us jealous If you can put a lid on your fear you can do anything.

We Need Each Other

We all need each other. Making our circle smaller hurts us and those were cutting out. Go around drawing circles larger than those around you. When you draw a circle larger than someone else’s, their circle disappears. Even if they’re trying to keep you out.

Living Back To Front

Most live with no regard to what they want to be in their final state. If we lived out what we would want to be in our final state our lives would likely look much different. For example, if today was our last day, what would we have changed about our life? Those are then the things to start changing now.

Attitude and Altitude

Attitude determines altitude. Yes.  But what determines your attitude? Your outlook. 

You Get To Choose

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This is so true. We can't always choose what happens to us but we can always choose how we respond and who we become.

Short Sightedness

Short sightedness causes us to spend today what we need tomorrow. Be it relationships, money or time. Project into the future. Don't overlook today because that's a mistake too. You need to stay present but be looking out into the future. Bad goals lead to short sightedness. Check your goals and make sure they are a good long term plan.

Brave

You can't be brave if you're not first afraid. Fear can be crippling, but it also can be a tool we can use in our favour. Fear can push us to do something great and it can inspire bravery. Fear is only as strong as we let it be. The bigger the fear the bigger the potential greatness. The bigger the fear the bigger the potential for bravery.

Forgiveness

Forgiveness may be a process. However, you can let it all go. Furthermore you have to let it all go immediately or else the process will never end.

Mistakes to Discoveries

Sometimes mistakes lead to the best discoveries. In every mistake you can discover something. Don’t let a mistake pass without gaining something.

Hope

Hope is sometimes what keeps things alive. When someone loses hope they usually end up losing everything. So hope is very important. And we all can plant hope in others life as well as our own. It’s a very necessary thing to give and cultivate.

Working

Hard work is important. If you can’t work hard you likely will struggle in many areas of life. Sometimes you need to work smarter though. Just working harder won’t cut it. You have to figure out a smarter way to work. It may not be less work but it will be more efficient and productive. When you’re working too hard that may be a clue that you need to work smarter.

Happiness Reminder

This is a public service announcement. Just reminding everyone that happiness is a decision.

Collab

When you get good collaboration you can accomplish so much. You get the the best skills from a variety of people to compensate for your own weaknesses. Then you can build something better than you can build yourself.

Gloating

It's a very dangerous thing to gloat. Pride comes before a fall and gloating is pride. When something good happens to you, be humble. When something bad happens to someone else, stay humble. It could be you and very well may be another time.

The Full Story

The full story is impossible to get or tell. You can’t capture the full background of every character. You can’t capture the full complexities of every situation. So when you’re told a story, know this... There’s much more to the story than you’re hearing. Always.

Deep Thought (not)

I’m too tired for a deep though today/tonight. My only thought tonight is I’m very thankful for everyone in my life.

A Plant

A plant will eventually show. It will eventually show the soil quality. The type of care that’s been given to it. How much it’s been watered. How much sunlights it’s had. It will eventually show what it’s made of and now healthy it is. We’re no different. We’re eventually gonna show what what we’re feeding ourselves. What we’re feeding our thought, what we’re talking about, what we’re looking at, what we’re listening to will eventually be shown.

Leveraging The Negative

The smart and resourceful ask how they can leverage the negative they're facing. Quitters stop. Negative events can be leveraged for good though. Instead of asking questions like "this isn't fair, why me"... Start asking questions like "how do I make the best of this situation?".

The Lies..

The lies we tell ourselves are possibly the worst. What’s worse is when we believe the lies we tell ourselves. And it becomes a difficult trap to get out of. Being honest with yourself precedes being honest with others.

A 6 Year Old

Apparently Einstein said that if you can’t explain it to a six year old you don’t understand it well enough yourself. My six year old is asking me some really good questions and causing me to make sure I understand many different things :) I’ve heard it said that you don’t know something until you can teach it. Test your knowledge by how well you can explain what you know to other people.

Have A Plan...

If you don't have a plan, you can plan to fail. So the saying goes. And I believe it. 1. You need a plan. You don't end up somewhere good by accident. 2. You need to be ready to change that plan. Rarely does plan A go without a hitch.

The Extremes

There's danger in the extremes. I would say we're seeing a huge divide widen even further in the United States. Someone who used to be liberal would most likely be considered a conservative now. But the extreme liberals and extreme conservatives are getting even further apart and there's little difference between the two extremes. There's usually wisdom and safety in being moderate in most things. There's a few areas of life to be liberal in and a few areas of life to be conservative in. But in that you can still be moderate and avoid extremes.

Maturity Indicator

One decent maturity indicator is how you handle a peer's success. Can you celebrate with them, or does it make you jealous? If you can truly celebrate other peoples wins, you've achieved a level of maturity.

Celebrate The Small

Go ahead, celebrate the small! If you can't win the small battles you'll never win the big ones. And if you can't celebrate the small ones, you may never move onto the large ones. There's nothing wrong with winning something small. You never win big until you've won small. Often winning big is bought by many small wins. This doesn't mean to settle on small accomplishments, but rather celebrate them and use them as a step upwards.

Fairness

Fairness is a very difficult thing to get precise clarity on. You can waste a whole lot of your life trying to push back against perceived unfairness. Or worse you can waste a whole lot of time complaining about unfairness against yourself. True and absolute fairness is an impossible target. At some point you have to give up on it. It’s good some people work hard at trying to resolve unfairness, but it’s something that is unresolvable. It doesn’t mean we should ignore blatant unfairness, but it’s a waste looking for slights and offences. As an individual, time is better spent making yourself better.

Holding My Piece

Is it holding me peace or holding my piece? I think holding my piece makes more sense. I don’t need to say everything I can say. Or want to say. It’s amazing how often I should hold my piece. The tongue causes more problems than any other part of the body. Maybe we could argue the mind causes problems too. But the tongue would be up there with the mind for causing us problems.

Good Things

I like good things. I think we all do :) But too much of a good thing no longer becomes good. Best to not over-consume good things. Hoarding good things isn’t a great plan either. Be wise with good things. Share them. That’s one of the most fulfilling ways of using good things.

Light and Dark

Light easily over powers dark. Forces of good will always overcome forces of bad. You will accomplish much more by being a person of light and good. Don't allow ugliness and darkness to invade.

Fighting Back

Here's a good tip on fighting back against anything... Don't use the same weapon your aggressor is using. If your aggressor is using violence. Don't respond in violence. If your aggressor is using hate. Don't respond in hate. If your aggressor is using intimidation. Don't respond with intimidation. The saying goes that you can't fight fire with fire. Want to overcome your aggressor, make sure your tactic is different from theirs.

Can’t Trust The Majority

The majority generally always wins. But that doesn’t make the majority right. There’s something called group think. And it can cause lots of wrong things to become “right” or seem to be a majority decision. So if you find yourself in the minority you may be in the right camp. We can’t always assume the majority is the right place to be. This isn’t applicable to every single issue of course. But it’s interesting to think about how many issues where the majority is wrong.

Are We Getting Petty?

I saw someone suggest that as a society we’re getting pettier. And after a bit of thought I think it’s true. Our goals used to be lofty. Fly to the moon. Build roads. Build large infrastructure things that benefit a country. But now our politicians and the general public seems to be obsessed with “not offending people”. And that can take many different forms. We’ve gone from moon landing to catering to the smallest pettiest things. As long as we look so low and small we will never reach the great heights that are available to us.

Rollerskating

Tonight I watched my six year old daughter roller skate for the first time. It looked a lot like life. She started out falling lots, but started to get the hang of things and began to fall less. She began to get more confident and started having more fun. And this is how we learn in life. We often struggle doing something new, but if we stick it at, learn from our mistakes and don’t give up we end up succeeding and enjoying what we’ve done. It’s not the fall that matters, it’s the getting up again that matters.

Competition

I’m convinced that by in large society would be better if people focused on competing only against themselves. Trying to compete with, keep up with and one up other people probably results in a net loss in progress. Instead if we asked ourselves, “am I being the best I can be?”, we collectively would accomplish more.

A Good Reminder

This is just a good reminder that if you’ve been hurt by someone you can pretty much know either: 1. They didn’t mean to hurt you or 2. Hurt people, hurt people. And knowing those things, makes it much easier to forgive.

Being Lazy and Resting

There’s a big difference between resting and being lazy.  Rest is a need. Laziness is a weakness. Lying to yourself about this hurts yourself mostly. And it’s a a dangerous habit to get into. (Both the lying to yourself and the laziness) Rest is good and enables you to do more. Laziness hinders your from doing what you should be doing. 

Being Quiet

I’ve never seen a quiet person be thought a fool.

Opportunites

When opportunities present themselves you have to take them. Sometimes you only have once chance to grasp that opportunity. Opportunity often leads to work though. If you’re not willing to work, there’s no point taking the opportunity even.

Respect

I posted a quote on my Instagram today that said, “You earn respect with your ears and lose it with your mouth”. That’s obviously not categorically true, but there is a whole lot of truth to it. The tongue can do much harm. It can undo a lot of hard work. It can undo a lifetime of building a good reputation. You can gain respect by simply being a good listener. You don’t have to do anything fancy. You don’t have to impress. You only need to be present.

Staying In Motion

Starting something is half the battle. It could be a walk a run, and New Years resolution. But keeping that in motion once the natural tendency to die off is much more difficult. Keeping momentum when you want to let down, let go or slow down is the hardest part. It's at these points when many quit. It's at these points when you need to dig in. If you leave something alone, it will slowly degrade. So to just stay the same,  you have work harder. The forces of nature are against you. But you can push through those forces.

Getting Tangled

It’ so easy in our technological world to get tangled in things that don’t really matter. And you can get snared by them so easily. News, gossip and rumours, activism, trends, hashtags, followers, and on and on the list could go. These things can tangled you into a position where it’s hard to even think straight. Practice the art of letting things roll off and roll on by you. You don’t have to take up every cause you come across. You don’t have to worry about every single problem you hear about. Be wise with your recourses.

A Superpower

Every human has at least one super power. That super power is honesty. Honesty to both yourself and to others. When done right honesty is such a powerful force it can be classified as a super power.

What You Know To Do

So many people fall apart simply because they aren’t doing what they know to do. And I think that’s a good question to ask oneself. Are we using what we currently have and know to it’s fullest. For many of us, I think the answer would probably be that there is room for improvement. Do we eat as healthy as we know we should? Do we spend as much time working on ourselves as we should (mentally, physically, spiritually)? Do we help others as much as we have the ability to? If we don’t use what we currently have, we likely won’t get more.

My Nike Coach

On my run today, my Nike run coach (Nike Run Club, Apple Watch App) said there isn’t just one start lines. There’s many start lines. If you’re not running good, restart right there. You can always restart. So thank you Nike run Coach for the reminder/lesson. Anytime is a good time to get up and try again.  And on the other side of that, we must always allow others to get up and restart. Give others as many start lines as we ourselves take.

Figuring Out Your Capabilities

You’re never going to find our what your capabilities if you’re unwilling to “fail”. And true failure should be defined as not trying. So try some things that interest you and see if you’re capable. Worst case you learn some of your limits. Don’t be stupid, but push yourself to try things are figure out what you’re capable of.

Accepting It

This post is similar thought to yesterday’s. When you accept something it’s usually very difficult to get rid of it. So be super super careful in what you accept. This means what thoughts you accept, what actions you accept, what words you accept, what behaviour you accept... Once accepted it’s very difficult to reverse.

Filtering

I'm an IT geek. So this post's analogy is a technology analogy that makes sense to me :) Almost every business/home has a device that gives it internet. The device is usually used as a firewall. The firewall blocks traffic that shouldn't be allowed onto the private network, and it allows most traffic to flow out from the private network. If you examine traffic wanting to get from the outside world into the firewall, most of it is junk. Most of it is hackers and malicious traffic. But the firewall generally blocks it and it never gets onto the private network. There are a few ways how junk can get into us. And make no mistake, we are constantly bombarded by junk. Our eyes can allow junk. Our ears can allow junk. We need to have "firewall" that rejects all the malicious traffic wanting to get into us. If it's not going to build you, reject it.

Measure Forward

Being a better all the time is a great goal. Measuring back against who you were is an inferior way of measuring what you should be though.  The most meaningful way to measure is to measure forward to what you’re becoming, to what you can be, to what you’re challenged to be.  There’s little merit in going over what you did or what you were. But there’s huge merit in measuring forward to what you can be and where you are on that path. 

Your Talent(s)

It's best to let your talent(s) to make room for itself. When you have to make room for your talent you are doing something wrong.

Talk About Ourself

The human tendency is to want to talk about ourself. There isn’t much to gain in doing so. It just makes our ego feel good. And that’s it. There is much more to gain in listening to someone else’s story.

Finding The Right Amount Of Resistance

If you're not getting any resistance chances are you're doing something wrong. If you're getting a ton of resistance you may still be doing something wrong. It's resistance that builds muscle. It's resistance that makes us think about what we're saying or doing. It's resistance that keeps us in check physically (gravity). There's very little resistance in things that are bad for you. In doing something great there is much resistance. In doing something stupid there is also much resistance. Check who you're receiving resistance from. Is it from someone who loves you? Is it from someone who is wise? If you're receiving resistance from this group of people, definitely check yourself. If you're receiving resistance from people who may be jealous or lazy, then you likely are doing something good.

Giving Doesn't Always Help

I believe in being generous. I believe in helping the poor and needy. There are many unfortunate situations and there are people who legitimately need our help. I've learned you have to be careful though. People don't generally appreciate things they gained unearned. The things we appreciate and usually the things we've had to work hard and sacrifice for. So sometimes you aren't really helping someone by being generous. The saying goes something along the lines of "give a man a fish and he will eat for a day, but teach a man to fish and he will never go hungry..." Teaching people to work and get what they need is much better approach than giving people what they think they want.

The Human Steering Wheel

The steering wheel on most vehicles is quite apparent. You don’t have to look hard to see what steers a car, a boat or an airplane. But what steers the human? I believe the heart of what steers a human. The things in our heart will eventually come to pass. Good or bad, eventually what’s in the heart will be apparent.

Don’t Hide

Hiding seems to rarely be a good option. Of course, letting everything be known isn’t wise either. But it seems if you really are wanting to hide something, it likely should actually be dealt with instead of hidden.

Every Stories Plot

Every story has a protagonist (main character) and an antagonist (the opposition). More of than not, in our own story we're actually both. We're obviously the main character, but we're also the main person who opposes and holds back the main character. The saying says, the line between good and evil passes through the human heart (Alexander Solzhenitsyn). It's most often ourself we wrestle against. Our weaknesses, our pre-dispositions, etc. The more we tell ourselves "so and so" or "this situation" is my antagonist, the less power we have. So in our story, we have the luxury of being both the main character and the opposition. And realizing that is what gives opportunity to overcome the opposition.

Live And Learn

A shortcut to living and learning is learning from others. You don’t have to make every mistake yourself. Learn from others mistakes as much as possible.

A Loss As A Lesson

We all have losses in life. It’s unavoidable. In some losses it feels like you’ve reached an end. But you will learn with the right attitude they’re actually a new beginning for something else. And usually something better. A job loss may seem tragic. and it’s immediate impact usually is extremely tough. But sometimes a job loss is a blessing in disguise if your attitude is right.

The Weeds In Garden

Weeds can grow faster that the plants you’re trying to grow. And if you let them they will choke the plants and the plants will die. This isn’t so different from life. We all have weeds that if we allow them to grow, they will eventually be our demise. It may take considerable time but it will happen. So self discipline and self awareness are what you need to keep the weeds removed. And remove them before they grow into something you have to dig deep to root out.

Work

Anything valuable or important takes/costs work. You can’t get something valuable for free. If you want to get good at something you have to work for it. So if you desire something of value, get your work boots on and get after it. Don’t expect it to come to you.

Falls

Falls are usually preceded by pride. A fall is predicable when one becomes proud. Staying humble is always the right approach.

Seeing Yourself

It's a super challenging thing to get right. And I don't think think you can ever get there 100%... But those who get good at this live the best lives. That is, seeing yourself properly. Seeing yourself in a balanced, hopefully clear manner. Not over exaggerating your weaknesses, but not minimizing them either. Being aware of your strengths but not being too proud of them. Seeing yourself clearly gives proper confidence. Because too much confidence is just as disastrous as not enough confidence.

The Wrong Things Ruining Your Day

We can let the wrong things ruin our day. We could just brush the thing off and carry on. Arguing on social media. Road rage. Bad news. Etc. The art of brushing things off help you live a whole lot lighter.

A Gift

Every day if a gift. If we forget and stop treating each day as a gift we can start focusing on inconsequential things.

The Right Thing

Sometimes you do the right thing simply because it makes you a better person. It may not change your situation immediately. It may not change someone else. But it likely will make you a better person. And that’s a really big reason to do it.

Complete

You’re sort of never complete. There’s always a part of you that needs more work. So we’re all a work in progress. But that can’t become an excuse.

How To Get Smart

Start with humility.  Read and listen to quality materials.  Listen much more than you speak.  Watch successful, wise people.  Be disciplined. 

Your Opinion Isn’t Needed

The world doesn’t really need more opinions. And usually your family and friends aren’t looking for your opinion. But what is needed is your care. Your empathy. Maybe your opinion will be worth more once you’ve given the time, care and attention.

Pace Matters

I went for a run this week and started way too fast. It made the end of my run not very enjoyable. But had I paced myself better I would have enjoyed the whole run. Maybe pace more than anything prevents burnout.

Follow The Rules

Personally, I’m okay with someone challenging the rules, if they have a good reason to do so. But unless you have a good reason not to, just follow the rules. They’re generally there so you don’t hurt yourself or other people. Most rules aren’t intended to be oppressive, they’re generally there for the betterment of society.

Older Age

One thing I’ve noticed the older I’ve got is I know my limits better. And I know which ones I can push and which ones I shouldn’t push. Some limits need to be pushed and some need to be respected. And knowing the difference allows you to keep growing without making as many mistakes. (In theory anyway :)

Your Measurer Becomes Your Measure

The measuring stick you use on other people will inevitably be what is used on you. Don't use a measuring stick on others that you aren't willing to be measured against yourself.

Goals

If a man knows not to which port he sails, no wind is favorable. - Seneca the Younger If you don’t have any direction or goals, it doesn’t matter what resources you have.  Your aim will set your direction. And you will find the resources to get there.

Your Internal Reality

The reality you create in your own head matters more than the reality that happens all around you. Because sometimes people make up their own reality and completely ignore the reality around them. Usually it’s in a negative context. There’s things like victim mentalities that can cripple people. But things wouldn’t have to be so rough  if the victim mentality hasn’t been made a reality.

Blurting

I’ve learned that blurting our the first thing that comes to mind is usually a mistake. Taking an extra half second to think about what I’m gonna say saves a lot of silly things being said.

Two Types of Talk

There seems to be two overall categories of talk. 1. What is 2. What can be You need to know “what is” but “what can be” is where the magic is and provides a much more interesting and productive conversation.

Getting Better

You have to work harder to even stay the same. So if you’re gonna work harder, work a lot harder and get better. If you keep doing the exact same exercise, you're gonna peak, then decline. So to stay the same you have to work harder. Same goes for life. You slow down or let your guard down for a moment and you get into trouble.

Decision Feels

A good decision most often feels like work. A bad decision most often feels like a shortcut.

Responsibility

I don’t know if there has been another period in history where so many ran from responsibility. But responsibility is a gift. Adopting responsibility is an opportunity to be better. Shirking responsibility makes us less of a person.  

What You Accept

Be careful what you accept. Be very careful. The things you accept will either raise or lower your personal standard.

Looking But Not Seeing

Ever notice how you can look at something but not see? You can glance at something everyday but when quizzed about it not know any details. We actually ignore more of the information we come across. It’s not a necessarily bad thing. There’s a lot that isn’t worth paying attention to. But what are we missing when we don’t pay attention to what’s going on around us? Don’t be caught looking but not seeing when important things are going on.

Your Best

Really all that’s required is your best. If someone is giving their best you cannot ask for more. If the results aren’t what you want, you have to just accept them. It’s always a bad thing to make people feel bad when they are giving their best.

Mothers Warnings

If you listen to many of the things your mom told you, you prqobably will end up a decent person.  Things like, if you don’t have anything nice to say, don’t say it at all. 

Prejudice

Everyone has prejudices. Its being aware of them what’s important. It doesn’t mean your prejudices may not have some rationale to them. But prejudice doesn’t equal fact and prejudices can often get us into trouble. So try and be aware of your prejudices.

Perfection

Always the target but never attained. It’s the aim but never is completely attainable. If you don’t aim for an ideal though, your aim is too low.

Make Up Your Mind

A made up mind can accomplish a whole lot. Some things you need to make your mind up long before you’re even in the situation even. But some thing you need to wait and make up your mind on. Be slow to judge. Be strong in your convictions but slow to judge.

Purpose

If our lives are filled with purpose, we won’t be distracted looking for everyone’s approval. - Bob Goff A better use of energy is fnding or fulfilling your purpose over looking for approval.

Getting Feedback

Sometimes feedback becomes simply feedback. Or in other words it becomes noise. For feedback to be effective, make sure you're soliciting it from the right places. Also, don't solicit feedback if you're unwilling to make alterations. Feedback can be effective or not depending on it's quality, quantity and implementation.

Life Lesson

Here's an interesting life lesson I've learned. It doesn't always feel good getting what you want. Sometimes you may want something quite badly and when you get it, it doesn't feel so good. Usually that happens when it costs you more than you thought it would.

It's A Cycle

We have a goal, then we achieve it. But the satisfaction doesn't last long. We seem to get more satisfaction from the journey then the goal. The journey keeps us engaged, but the goal can often cause us to become disengaged. This doesn't mean you don't have goals. You HAVE to be aiming at something or else you will become nothing. This is to say, enjoy the journey. Enjoy the pursuit. Once you reach a goal, strive for another goal quickly thereafter.

Believing Without Knowing

There's any interesting contrast about humans having to know something. There's many deep, fundamental things we accept but don't truly understand. Do we really understand how any why music moves us? Do we fully understand how a piece of art can be worth millions to someone? Do we really truly understand and comprehend things like gravity? There are many things we just accept but don't have full understanding of. But then there are some things we refuse to believe with much more proof or knowledge. We don't necessarily have to know in order to believe. That's a beautiful thing humans possess. A couple ways we can term this is faith or hope.

Willing to be Wrong

Being willing to be wrong is the first step in changing yourself, learning and becoming better. If you’re never willing to be wrong, you won’t change yourself. You won’t incorporate new better data or ideas. You have to be willing to discard what you may think you know in order to at times incorporate better knowledge. And in turn the better knowledge makes you a better person.

Answers

It’s 2019 and people want answers! And it’s now easy to get answers. You can just google it to find the answer you likely want. Answers are cheap. Teaching people how to think and find answers is much more important than providing them with answers.

Comparison

Our brains use past experiences to form what we see. When we come across something new we struggle to understand it because we may not have a past experience to compare against. But that comparison quality can cause us problems. Comparison can rob our joy. Comparison can rob us of being in the moment. Learn when to shut off comparison.

Success

Success is usually viewed as the hugest thing to reach for. But what’s most scary is succeeding at the wrong things.

Force It

Sometimes you do have to force things. You have to force yourself to keep doing the right thing. You have to force yourself to do the things you don’t feel like doing. Those are the type of things to force. There are many times and places not to force things though.

Old and New

There's nothing that erases the old quite like the new does. Past things that we want erased don't seem to go away until something new and maybe bigger replace them. Some thing are irreplaceable though. And those are the things that hurt the most and are the most valuable to us.

Avoid Cognitive Dissidence

A great example of cognitive dissidence is smoking. Everyone knows it's bad for you, but many people still choose to do it. The more of these we hold, the worse off we are. The fewer of these we hold, the better we live and the better, more effective of a person we become.

Avoidance

We all probably have a huge stack of tasks that we should do, but are avoiding. The thing is, avoidance doesn’t seem to remove the task or issue. Generally, it makes them grow. Avoidance is a terrible tactic.

Play

Play is important. For kids and adults. The forms of play changes as you get older but the need remains. As you get older play often looks like hobbies. As a child play is where you develop your imagination, where you learn how to interact with other  kids and so many other things are learned. As an adult play is where you balance your busy life. It’s where you explore your creative or curious side with creations or education. When you stop playing, you may stop growing. Never stop playing!

Update

You have to constantly update yourself or you become irrelevant. It may be as simple as keeping your knowledge updated. But also you need to keep you education updated, your health updated and your relationships updated. Update before you become extinct.

Growth

You don’t grow by going backwards. But sometimes you have to retrace your steps. Or to deconstruct. Sometimes you have to go backwards in order to go properly forward.

Expectations Set Results

The end result is generally dependent upon the expectations that were set. High expectations are good, but unrealistic expectations can cause needless failures. Setting the expectation before something begins greatly influences the outcome.

Your Time

If you're not very careful your time will be eaten away and you won't even know where or how. Technology is making this increasingly true. But also, we can get preoccupied with meaningless things and they suddenly take over our life. Your time is just that, yours. Don't let the wrong things steal it from you.

Tao te Ching Quote

He who contrives, defeats his purpose; and he who is grasping, loses. The sage does not contrive to win, and therefore is not defeated; he is not grasping, so does not lose.

You Have The Power

People generally only have power over us as far as we allow them too. We have to be careful who we allow to have power over us. Sometimes we can give people power over us when they haven’t even asked for it.

Your Convictions

Your convictions are a good way to gauge where you're heading. And the strength of those convictions are a good indicator of the chance you'll get to where you're going.

When Time Stops

The best moments in life is when time stops for you. You may be immersed in a book or a hike or even work. But those moments are what life is really made of. They don't come often enough it seems, but they're the moments we work and built towards and live for.

Inventory

Companies that sell stock will regularly take inventory and count what they have and adjust any discrepancies. It would be a good practice for us to do the same in our own personal lives. Take stock of what we have (not just money but in relationships and true things of value) and see what we can maybe do less of. You'll find you probably need to adjust. Things like more time with friends and less time on social media. Yes, I'm guilty. The more often you inventory the less far out of line you'll get.

Time To Market

Your time to market matters. If your product is the best but takes forever to get to market, nobody will buy yours because it's too late. You have to strike a balance between perfection and action. If you wait to perfect something, you'll likely miss out on opportunity. But if you don't put any quality together, nobody will buy it even if you're first.

Neutral Is A Position

We may think remaining neutral means not taking a position. But neutral is a position. It’s just likely the easiest and least effective position to take. Being neutral is like warm water. Not good enough to make something useful like coffee or tea and not cool enough to drink and be refreshing.

Opposition

There is always opposition, unless you literally aren't doing anything. So opposition is no reason to stop doing something. It's a clear sign you're actually doing something. And sometimes (not always) the more opposition you come against, the greater the task you are undertaking. Sometimes the great opposition can be a sign you're doing something stupid. So make sure you know the difference.

Celebrate Them

It takes maturity and humility to celebrate others achievements with them. You can look at someones achievement and be jealous or you can celebrate with them. You know you've com to a certain level of maturity when you can celebrate someone else's achievement and be genuinely happy for them.

Whose Counting

There are times to count. But then there are times to stop counting. The general difference is to count the good things and stop counting the bad.

The Path Of Least Resistance

The easiest path to follow is the path of least resistance. But if you've even noticed rain water, it follows the path of least resistance and ends up in the sewer. Following the path of least resistance is easier, but it never ends up in a good place. Better to follow the right path, because your destination will invariably be better.

The Other Side

You have to accept the other side. If you like to be happy, you have to accept there's sadness. To like the good, you have to acknowledge there's bad. Without the other side of something, you couldn't experience the side you like.

Plan A

Our plans are often subject to change. It’s the nature of things where we have to constantly adjust. So only having a plan A can really cause us issues. Because plan A often doesn’t work as expected. It’s best to always have a Plan B and maybe C.

Deliberate Living

If you don't live deliberately, you will end up wasting a whole lot of time. And what's worse is, it takes a whole lot of time to even realize you've been wasting time. being deliberate with your life avoids this.

The Unforseen Consequence

There’s always unforeseen consequences to our actions. We try and think ahead and minimize the negative outcomes from any given action. But we never know the outcomes of our actions until they’re complete. And there’s always unforseen ones. All you can do is adjust once you know of the unforseen consequence.

Misstep

A missed step is a misstep. Trying to skip a step often causes problems. It’s almost always a mistake to skip a step. Some times you just have to go through the steps or the process. So go through the steps, they’re there for a reason.

You’re Right

You’re right. But they may be right too. We get to hung up on “or” and completely forget many things are “and”.

It’s How You Say It

What you say matters. But what matters even more is how you say it. You could tell someone the words “I love you” but say it in a way that wasn’t believable. You can speak some hard truths, and said right they will be accepted. So once you figure out what to say, figure out how to say it.

Small Things

Those who master the small things have accomplished something large. Too often our goals are too lofty when we haven't mastered the small things. And the small things vary. It could be as simple as cleaning your room, or a simple daily habit. The only way to accomplish the big is through mastering the small things. You can't handle something larger than the sum of the small things you can handle.

Chipping Away

Some things only change if you chip away at them. Some things only are fixed if you chip away at them. They're the annoying problems that you want an instant fix for, but you have to instead learn patience and keep chipping away at them. You're getting a double benefit: both fixing the problem and learning patience.

Influencers

Today everyone wants to be an influencer. It’s become so wanted and desired that being an influencer has lost some meaning. Wanting to be an influencer really means you want to be popular. And popularity is a terrible goal. Striving to make a difference is what a true “influencer” looks to do.

Selling Short

Too often we sell short.  We can quit to soon, or lose belief too soon.  We back out too soon. We don’t think we can be enough.  On and on. The things we do to ourself are far worse than what others do to us.  Make sure to value yourself high enough (not too high) and to not give up too quickly.  Because when we do, that’s on us, not anybody else. 

The Good Enough Trap

Certain things come easier to us, and we become good at them. Individually or as organizations or businesses. The trap is that one we get good at those things feeling that they're good enough. What was enough to get you to where you are, won't be enough to take you to the next level. This doesn't mean discarding what you've gotten good at, but what other opportunities are available? What areas can you improve in? Those are the places to look to get to the next level. 

Rest

Rest can fix you. Going at 100 miles per hour is good, but only for periods of time. You can't run that fast all the time. When you've been running fast, you need to slow down and fix yourself. And rest can and will do that.

What Impacts Us

What impacts us more than anything is the words and stories of other people. Our experiences impact us, but the words and stories of others actually shape us and direct us more than we could ever realize. Sometimes its negative words that motivate us, or hopefully it's positive words that propel us forward. Sometimes its the stories of what other people have done that push us forward. Make sure you listen to people who care for you and are going to tell you things that make you better and challenge you to be better.

Getting Footing

Its difficult to move forward or up without footing. What that “footing” looks like varys depending on the situation. So getting footing is sometimes the goal, more than even moving forward.

Possessed By An Ideal

Sometimes people get possessed by an ideal. And it's rarely a good thing. The ideal may not be entirely good or bad, but being possessed by it, all balance is lost. Ideals a good, but we need to possess the ideal, and not the other way around. Possessed ideals can be used for good, but being possessed by an ideal usually ends up with the ideal being used for bad.

Trade Up

You have to make sure you're always trading up. Whenever you have to make a trade off, make sure you're trading up. Tradeoffs shouldn't mean you're stepping down, it should mean you will be stepping up. Even if not immediately, at some point, you should be stepping up.

You May Offend

My child has been sick for a number of days now. Throughout the process of being sick I’ve had  to clean up, change, bath her. And she really didn’t like it. She wasn’t in the mood to go through the perceived discomfort I was putting her through. But I realized I had to risk “offending” her in order to do what was best for her. And sometimes you have to risk offending people. When you challenge preconceptions or seeming norms, you risk offending people. But you have to risk it for the good of the greatest amount of people. How can you change a bad idea if you don’t challenge it and risk offending? You don’t go looking to offend people. But you go about putting the greater ideas above the risk of offence. Then you can push things forward and it will help everyone, including the ones you’ve potentially offended. That’s the true mark of a good offends, is when it helps the offended.

A Consensus

How do you reach a consensus? It's very very difficult, unless it's a very straight forward obvious thing. But finding a consensus is about as easy to making everyone have the same tastes. To reach a consensus, you need to build it. People need to be informed. They need to buy into a vision bigger than their current vision. So you have to lay the ground work and follow up, then follow up again... It isn't something you can just demand or expect. Consensus takes time and is cultivated with wisdom.

Excellence

The difference between good and excellent is in the little things. It takes paying attention to the small details to go from good to excellent. It's a minor shift with a major impact. So start paying attention to the details, you can go from good to excellent. The small details often mean lots of work for a small details, but the cumulative effect is worth it.

Positive Reinforcement

The results from positive reinforcement for outweigh the results from force. So when there is opportunity for positive reinforcement, always use it. Force wears out FAST. Positive reinforcement never wears out.

Noise

Noise comes in many forms. Sometimes it's too much information. Sometimes it's hype. Sometimes it's literal noise. Sometimes it's unsolicited feedback. Noise usually isn't a place to learn. Noise usually ins't a place to relax. Noise it something you have to learn to filter, to tune out and to get away from. Learning happens more in the quiet. Wisdom is found in the quiet. Clarity is found in the quiet.

Take A Break

Taking a quick break is often a good thing to do. For instance, when you hit a wall problem solving, take a break. When you hit a creative wall, take a break. When you hit a snag in a negotiation, take a break. When you've been working super hard, take a break. A break can fix you.

The Pressure

Pressure can do two different things. It can strengthen or it can break. You can use the pressure to strengthen yourself or to allow yourself to break. Pressure for sure will test you. It will reveal what you're made of.

Degrees

Degrees of variance matter. You could start off just one degree off, but the end of that one degree off is much larger than one degree. Course correction is constantly needed. For vision, for attitude, for goals, for truths.

Communication

Communication is less of what you say and more of what you do and how you look. Most communication is non-verbal. How your holding yourself, your facial expressions, your body language. That conveys more than your words even. People aren't taken by your words as much as what your body language and example conveys. So if your body language betrays what your words say, people will believe your body language and example, not your words. Remember, what you're saying is louder than just your words.

Yesterday's News

How important is yesterdays news? That's the same importance we should give todays news. Is today's crisis really worth the toll we let it take? Will today's crisis really matter tomorrow?

Building

Building isn’t a linear process. There’s setbacks and roadblocks. You have to figure out how to get through them to complete what you’re building.

Disneyland

I’m at Disneyland today. It’s struck me that this huge attraction is the grand vision of one man. It is now a huge tourist attraction with a worldwide interest, because someone had a vision of what could be. We need visionaries to move the world forward.

Live and Learn

Life has a way of teaching. But you have to be willing to learn. You have to pickup what life gives you.

Your Evil

Don’t underestimate the evil that you’re capable of. We all have capabilities for evil that we have to keep at bay.

Skill

Nobody has arrived at success simply from their natural skill. Even if they’ve been born with a ton of skill. But it’s those who may have skill but also work hard that find success.

Momentum

Momentum is one of those strange things that is hard to create. You can try and create momentum,  but it’s something that has to be caught more than created. You can’t follow a formula to create momentum. Momentum has a mysterious element to it. When it’s there you have to grab it. When it’s not, you have to grind thing out.

Fan Or Leave

With everything you can fan it or leave it to die out. If you want something to move ahead you have to fan it. Leaving it probably will result in it dying.

The Power of Truth

Truth is so powerful. Truth on it's own can totally decimate someone. And that's not the goal of truth, hence why it always has to be mixed with love. But to speak truth and live out that truth, it's a powerful, powerful thing. There is nothing that can stand up against the truth. A lie may temporarily hold up against truth, but eventually truth will overcome the lie. And when truth confronts a lie, the lie falls apart. The lesson is, always speak truth. Regardless of consequences. Whatever happens when you speak truth is the best possible course of action and result.

Filter

In todays age you have to have a good filter. You have to filter so much noise. So much misinformation. So much style over substance. So much spin. The better your filter, the lighter your load.

Joy

One of the biggest realizations I’ve ever had is that I can and have to choose joy. That realization brings much power to you to control your life.

Over Confident

Over confidence is just as bad as lacking confidence. Because they both end up roughly in the same place. Confidence has to come with self awareness and honesty. Or else is gets out of line easily. Confidence needs an equal amount of humility.

The Process

Sometimes you have to just trust the process. Usually the process is slow though. But sometimes that's the best option. Sometimes processes need to be challenged, and that's okay. But sometimes you can't and you have to trust the process. And if process doesn't work for you at the end of it... Then work at fixing it.

Chasing The Dream

Some people spend their life chasing a dream. But if the dream is really just a fantasy, then it's a waste. Chase dream that stretch you, but that aren't grounded in some form of reality. Also, chase dreams that help others, rather than self serving dreams.

Two Opposites

Two opposite things can be true at the same time. Sometimes we take one stance, one side or one fact and discount any other sides. But two different, even seemingly contradictory things can actually be correct. So we cannot dismiss someone who has the opposite opinion of ourself immediately. There could be some validity to what they are saying.

Time Waits For No One

It's true. Time doesn't wait. So don't waste time. It's the most precious resource you have. Every day, every moment is a gift. Use that gift and don't squander it.

If You Don't Know

Just ask... The difference between those who know and those who don't is often an ask. There is knowledge to be gained, but sometimes we don't ask.

Respect

Gaining respect starts with respecting yourself. People won’t respect you if you not respect your self. This doesn’t mean ego or pride, but it means know yourself, knowing your strengths and weaknesses and having good self awareness.

Self Starters

Self starters are generally more valuable in most work fields. But they aren't truly self started. There's some vision they are trying to reach or attain. It's a drawing power rather than a pushing. And there's a huge difference. Pushing someone to do something is never better than motivating someone to do something.

The Start and The Wall

It's hard to start something. If there's no momentum, it's challenging to get something off the ground. But once you get if off the ground, it will at some point most likely catch momentum. (that's if the idea is a good one). But almost as certain, at some point the idea will hit a wall. That's when things really get challenging. That's why many businesses are forced to throw in the towel a few years into operation. That's why so many New Year resolutions are followed through on. So the question becomes, what will you do when you hit that wall?

Accuracy

Accuracy matters.  One inaccurate moment or word can cause a chain reaction that ends up a disaster.  Accrancy is how you stay on course. 

Celebrate

Milestones are made and need to be celebrated. Celebrate then move onto the next milestone. Getting caught celebrating too long is one way to get behind.

Disappointment

Disappointment happens when reality falls short of expectation. We can guard against disappointment by always expecting the least or the worst and then always being pleasantly surprised. Or we can generally expect the best and live with some disappointment. One way is a better way to live your everyday life.

The Pivot

Something the pivot is something innocent. Sometimes we look for major changed, but sometimes littler pivots actually are all we need. Sometimes it's as simple as straightening up a mess. See Jordan Petersons advice to clean your room before you try and change the world. Sometimes it's the small pivot that allows you to go change the world.

Don't Underestimate

Don't underestimate yourself. Especially when you are doing something with conviction. Great things have occurred in history by one person with conviction. The man in Tiananmen square. Rosa Parks. Winston Churchill. Ghandi. Jesus.

Overthinking

Overthinking happens at that point in being methodical where it starts becoming counterproductive. So quick (not impulsive) decision making may be better than thinking too hard. Of course big decisions require more thought. But making quicker decisions for someone with good intuition is better. When analysis paralysis sets in, its time to pause and come back to the decision making. Overthinking causes slowdowns and frightened responses. Quick decisions make for strong and confident responses.

Giving Up

The worst thing is when someone gives up on themselves. Others can give up on you and it hurts, but nothing hurts as much as when we give up on ourselves. Maybe we shouldn't give up on other people as quick as we do. They may be considering giving up on themselves, but our belief is enough to keep a flicker of belief in themselves.

Your Responsibility

Life has a way of distributing things. Things we like and things we dislike. The things we like are easy to take, and often we feel we deserve them. But the things we don't like...? Well, we want to shirk those. To blame others for them. But for whatever reason, there are things that every single person is left with that they don't like or want. I've learned that the best way to handle such things is to completely own them. Whether we feel they're fair or not. By owning them, we take away much of their power. When we disown or shirk them, they own us. Shirking responsibility doesn't placate the responsibility, it merely means we can't control its destiny. So owning your responsibilities, both asked for and unasked for is the best way to handle them. To confront them head on and own them is the way to handle your responsibilities. Liking it doesn't matter. What's best for yourself and others is what matters, and owning your responsibility is the bes...