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Showing posts from 2022

New Year

On the cusp of a new year it's best to look back over the last years blessings and put behind you anything bad that happened. Look forward expecting the best. Some bad things will happen this coming year, but expect good things too.

Unlearning

It's a lot harder to unlearn something than learn it. Unlearning is a part of life though. As we go through our lives we find things we must unlearn, and those are usually the most difficult battles. We’re not to blame often, we couldn’t know it wasn’t correct. But we have to put in the work to undo it. Everyone has things to unlearn. Good on everyone who is putting in the work and unlearning. That takes honesty, strength and courage and what great characteristics to develop as you unlearn. 

Your Best

If you've given it your best, let it go. Let it go meaning don't fret over it. Once you've given your best, that's all you can do. Put in your best honest effort and then let it be. 

Today

Stop putting off what should be done today. It’s easy to push it off but we’re wasting time and life by putting it off. Successful people don’t procrastinate. Get it done today. 

Doing Hard Things

If you're not doing hard things then you're getting weaker. Shying away from difficult things doesn't help us, it weakens us.

New Years Idea

I read a good tip today about New Years resolutions. It was suggested that instead of New Year resolutions, make resolutions for new skills to learn. That sounds like a great idea!

Merry Christmas

Merry Christmas! May this day and season be filled with everything you need. 

Give

Giving is the best form of receiving. The things you get back from giving are so much more valuable that the gift itself. 

Under Construction

There is little beauty when things are under construction. But things don't get better without construction. It's an ugly process of usually tearing out unneeded and decaying pieces. It hurts and it extremely uncomfortable, but it's to make things better. You don't create a beautiful edifice without some very ugly construction. If you're under construction, hold on, something good is in progress.

The Amount You Love

Your life will only be as good as the amount you love.

Reviews

Every online product comes with reviews. The funny thing is there’s almost always polar opposite reviews for the same product. Makes the reviews harder to use.  What do we want to be known for? What would our reviewers say about us? Our life is a story, become what you want people to say about you now. 

Don't Be So Sure

Some of the surest things have fallen apart. You can be sure about very few things. Whatever good things you have in your life, treasure them. Don't take one good thing for granted.

Peace

Jesus said that Peacemakers are blessed. Seems to many are wanting to start wars today. Be it culture wars, political wars, social media wars and more. Be a Peacemaker in the middle of so many wanting to war. Your value is far higher as a peacemaker than a war maker. In a world intent on war, be a Peacemaker.

The More You Know

The more you know someone, the more you understand them. We too often judge people without truly know them and their story. If we try to learn and understand them we likely won’t judge them but rather be compassionate. 

The Truth and The Fallout

There will always be a fallout for standing for and speaking the truth. That's what makes it so difficult. The fallout may not be pleasant and joyful but it will always bear good results in due time. 

Flying Is Best

Flying is best when it comes to troubles. To get up and above, to get a higher view of your issues put them in proper perspective. Ground level views make them bigger than they are. Flying above them (a change of perspective) helps us put them in their place.

Principles and Methods

You have to stick with your principles but be flexible with your methods. Companies that stray from their principles will inevitably end up irrelevant. Companies that stick to their principles and are flexible in their methods will always be relevant. 

Rest, Work and Play

If you don't rest enough, you can't work and play well. If you don't play enough you won't rest and work well. If you don't work enough you won't have a place to rest or play. Finding a good balance of the three is how you create a good quality life.

Better

You can always get better. There’s always more to learn and improve. You never arrive. Cause if you stop working you slip backwards. 

Holding Back

Life is meant to be spent, not held back. You only live once so the only things to hold back on are negative and self destructive impulses. Otherwise, live life giving. 

If It’s Worth Doing

If it’s worth doing, it’s worth doing well. Do it well or don’t do it. 

Love and Hurt

The amount you are willing to love is the amount you are willing to be hurt. As with so many things in life, you rarely get one thing. You don't just get happiness without experiencing sadness. You don't get joy without pain and loss. You can't have love without hurt. But holding back on love brings a much worse result than simply being hurt does. It's best to love big and be willing to be hurt, because not having loved costs much more.

You

Don't forget you. Work, family and life can take over our schedule. And our life should largely be lived to help others. But you need to take care of you. If you don't take care of you, then you won't be able to help others. So don't neglect yourself. 

Seek It Out

There's a time to be patient and wait. But many things (maybe even most things) require us to seek them out. To hunt them down. To knock on the doors. A little slumber and a little sleep (too much patience) will end up in poverty. We have to go after the things we want. We have to go after the good things of life. Good things come to those who wait, but don't mistake patience for inaction.

Say What's Good

My eye naturally sees what's wrong. But I'm training myself to speak the good. No special talent is necessary to see the bad, but it takes someone special to see the solutions and the good.

Following

You're following someone or something and someone is or will be following you. Where your aim is affects you and those after you. Our actions matter much. Our words matter much. They're not inconsequential. We likely are repeating what we're looking at. And those looking at us will again repeat.

Quitting

Nobody wants to be known as a quitter. And that’s a very valid thing to avoid being known as. But it’s also good to quit some things. Or more accurately, quit the unnecessary things. Quitting the unnecessary things allows you to be better at the more important things.  

Resentment

What possible good can come from resentment? I can’t think of any possible good. Resentment is something to shun. It has no positive value, it will only drag you down. 

The End

December marks the end of the year. Make the end better than the beginning! The ending is most important so make it better than the first of the year!

Giving and Receiving

The bible says it is more blessed to give than receive. From experience it feels a lot better to give than receive. The world needs more people giving and less people taking.

Today

Today is really all we have. Planning for the future is of utmost important but not at the expense of neglecting today. The best way to live is as if today is your last day. 

Fixing Others

It's easy to see what's wrong with others and try to fix them. But it's generally not a good idea. We're better off fixing ourselves. We likely have enough to fix within ourselves that we shouldn't waste time fixing others. The best fix for others is to simply love them.

My Peace

Giving your peace away is voluntary. People can't truly rob us of our peace. We give it away far too easily.

Do it

If you’ve been thinking of doing something, just do it. Tomorrow is no guarantee. So just do it. If it’s good, adds value or brings joy, do it. 

Say It

Why delay saying the things we will regret having not said? If you appreciate someone, tell them today. There's no benefit in delaying. We never know how many opportunities we have left to say the things we want to say. So just say it, don't delay.

Hurry

Living life in a hurry is a sure way to miss life itself.

Join

Two are better than one. Two can do more than then sum of one plus one. So join up with a good person or two and you will be able to accomplish much more than just yourself.

Point Out Good

It's so easy to point out where someone is doing wrong. Why not point out what they're doing right though? Most times that will do more than pointing out wrong. Do you let someone continue to make mistakes when you can help? No, but pointing out the better way likely helps moreso than pointing out what they're doing wrong. When you tell someone they're wrong, that doesn't leave them much, but when you point out a better way it gives them something to work with.

Health and Happiness

If you have health you have a lot. Rich people without health have very little. The wealth in your bank account doesn't mean much when you don't have good health. And sometimes the wealth in your bank account can't buy you good health. So if you have health, you have a lot!!!

Information and Intelligence

We live in the information overload age. But information alone doesn't make people smarter. Information  has become difficult to trust or even know what's true. Learning to parse information is where intelligence can be found. If you can learn to find good information you live in a good time. If you’re unable to filter information you may live in the worst of times. This is exactly how very bad ideas can become “viral”. Technology takes things to market much faster, its expanse is worldwide and bad ideas travel fast. The best “fact checker” is you. Become your own fact checker. Find better information and use it to fact check. Don’t just allow yourself to be told what’s correct and incorrect. It seems the official fact checkers are really just agenda pushers.

Kind

Kindness doesn’t always come easy. It’s not necessarily even the natural response. We may need to train ourselves to be kind. But being kind may be the greatest thing we can be. Kindness accomplishes so much more than force can. If you’re unsure of what you want to be, just be kind. That’s one of the best aims there are. 

Why Do The Right Thing

Doing the right thing always pays off. But doing the right thing is often more difficult. So many take shortcuts and do the wrong thing. So why do the right thing when it’s harder? You do the right thing because doing harder things makes you better. And doing the right thing is always the correct choice. 

Be An Example

Be an example to others. Humans naturally imitate each other. We need more people being a good example, because the behaviour is contagious. Being the best version of ourself is sometimes the best thing we can do for other people.

The Good Side

Don’t you love those people who find the good in everything? I’m talking about the people who have wisdom and life experience and are able to elevate and uplift every situation and circumstance. They’ve learned that every hardship is the birth of something good. And they’re able to convey that to others. The world needs more people like that. We all can work to be one of the people who always see the good side of things and help others do the same. 

Edit Button

Not everything has an edit button. Some mistakes are undoable. Some mistakes work out best simply by owning them and doing whatever possible to rectify. Mistakes are inevitable and some come with longer and larger consequences. But owning them is really what determines the outcome. The mistake doesn't have to determine the outcome, the reaction does.

Conclusions

How often do we come to conclusions without all the evidence? Probably very often. Learning to reserve judgement is a skillset of the wise.

Words Build

The greatest builders in our world are words. We create our world by the words we speak. The words we speak turn the thoughts in our head into some form of reality. So we can’t be careful enough to what we say. We are literally building our reality when we speak. We can speak doom or we can speak victory into our own lives. This is why we have to surround ourselves with people who believe in us.

Remembering

Yesterday was Remembrance Day in Canada. It reminded me that we want selective memories. We want to remember certain things and purposely forgot others. Bad memories tend to cling but they’re the ones we need to train ourselves to let go of. Remember the good and remember what others have done before you to help you. Forget the wrongs that have been done to you. 

Who You Are

Who you are is so much more important than what you do. People usually ask what you do but that doesn’t tell much about who you are. A job is a job. It shouldn’t be an identity or your identity will be shallow. 

Ego

Ego gets in the way. It’s best to leave your ego far behind you. As soon as you think you’re something, you set yourself up for a big fall. 

Lots of Ways

There’s lots of ways to get it done. Don’t get so stuck on one certain way. Most journeys in life won’t go exactly as planned. Be open to new paths opening. 

Doing It From Free Will

Forcing someone to do something doesn’t teach must. Getting them motivated to do it from their own free will is the right way to do it. 

Too Many Yeses

Too many yeses means you will be forced to say no to many things. Yeses have to be chosen wisely. No is likely something we don't say enough of. We have to say no to protect our most important yeses.

The More You Say It

The more you say it, the truer it becomes.

Feed It or Starve It

If you feed it it will grow. If you starve it it will die. Am I feeding the right things or the wrong things? Am I starving the right things or the right things?

What You're For

Figure out what you're for. We often know what we are against but a strong for is more powerful than being against anything.

Never Too Late

It's never too late. To apologize, to learn a new skill, to go somewhere new, to fix something that's broken... Doing good even if it's late is still the right thing to do.

Healing

You know you’re healing when you handle certain situations better than you used to. Situations may have hurt you previously and the ability to go through them better means you’re healing. Healing often means getting better bit by bit. 

Self Discipline

If you can discipline yourself, you can do anything. Mastering ourself if the hardest thing to master. Taking on and mastering ourself is the biggest challenge and biggest victory. Challenge yourself to be self disciplined!

Seasons

In nature, seasons are beyond our control. In life, lots of seasons are beyond our control too. Some seasons are our own making, but many are simply just life. Each season has a purpose, even when it's not a favourite season. In each season there are thing to do in order to prepare for the upcoming season. Failure to take advantage of the current season will affect future seasons. Embrace the current season you're in and it will make the next better.

Rent Free

The things we let live in our heads rent free cost us a whole lot. The thoughts we allow to accumulate in our head add weight and burden to us that is optional.

You Likely Can

You likely can do it. Doesn’t hardly matter the task. You likely can do it if you try enough. May take 1000 times and done in a totally different way, but you can get it done. 

Honest Days Effort

Once you’ve put in an honest days effort, it’s best to just let it all go. Once you’ve done what you can, don’t stress and hold onto things. Rest knowing you’ve done your best. 

How You Say It

You can pretty much say anything you want if you do it right. Master communicators can pretty much insult you and leave you feeling honoured. A bad communicator can compliment you and make you feel like you've been insulted. So thinking before we speak, especially something important, makes all the difference. Practice speaking precisely but also with the most uplifting way. Demeaning people never makes them want to be better. Uplifting people even through a criticism will cause them to grow upward.

Your Ear, Your Time

You already have what most people need, that being your ear and your time. Thats what most people really need. It's not as hard to be there for people when you know you already have what they need.

Telling The Truth

Telling the truth takes work. Because when we’re inaccurate we’re not being truthful. We have to work at being accurate. It’s easy to spin things to make ourselves look better. It’s a lot more work to be accurate. So telling the truth isn’t easy, but it’s always the better thing to do. 

Character

Yesterday I wrote about trust. Today is about character. If you don't develop good character, you will never truly develop trust. What is character? It's you when nobody is watching. It's you when you do the right thing despite the consequences.  Develop your character. From here you will build trust. With trust you can build anything.

Trust

Trust costs. It mostly costs time and experience. There are very few shortcuts to trust. And once you gain trust it may be the most valuable thing you have. When you lose it, it may be the biggest loss you can have.

Blame

The blame game. We can always find someone or something to blame. But in doing so we give our power over that issue away. When we take ownership of things that have happened, we can change them. Or we can make them better. As long as we blame others though, we can't change things. Dropping the blame game is taking back the ability to craft our future.

Pride

Pride comes before a fall. When you start seeing yourself as more than you are you're heading for some major issues. Being humble is the safest place to be in viewing yourself. Be honest, but be humble. Pride bring you down fast. Humble keeps you grounded so you can continue to grow.

Your Contribution

What will your contribution be? Will it be criticism, slander and negativity? Or will it be building, edifying and creating? You will contribute to everything you're part of. The world doesn't need more critics, it needs more builders.

Calm

Those who can remain calm no matter what have mastered the world. When nothing or nobody can take your peace you’ve reached peak self control. It’s not to be impervious to what’s going on around you, it’s maintaining inner peace no matter the storm. 

Good and Difficult

Anything good is difficult. Good doesn’t come easy. Because something may be difficult doesn’t mean it’s wrong or not good. The journey to anything of value is tough. 

The Best

We wanna be the best at things. But we often are looking to be better than other people, not our personal best. The real person to truly beat it ourselves, to constantly be better and beat our last best.

Forgiveness

I’ve learned that forgiveness does as much or more for the person who forgives as the forgiven. I’ve learned that withholding forgiveness is a burden that can’t be carried and a poison pill that slowly takes the life out of us. Forgiveness is necessary for freedom and life. 

Be Kind

Simple rule, be kind. Rare is the occasion where being unkind is beneficial. People who are kind have a huge advantage of those who can't be kind.

Contentment

Contentment is truly one of the best virtues to embrace. Contentment is a path to true joy.  We must be content but also not quite satisfied. It’s two opposing positions to take. We should be content with what we have but also not satisfied with no growth. Holding those values in balance brings joy and purpose together. 

Being First

We wanna be first in all the wrong areas. First to own something, first to do something, first to think of something...  Where we should strive to be first is first to serve, first to say sorry, first to forgive. Those are the true firsts of a winner.

To Love

To love is the greatest act a human is capable of. And the faces of that love looks a lot less like romance and a lot more like maturity. People with the greatest capacity to love and amongst the most mature.

Back to Front

Live life back to front. That means, live life with the end in mind. That means both be aware of the time you have left and also the places you want to arrive at. We keep our eyes on the end goal to direct what we do today. 

Good Isn’t Great

Good is the enemy of great. It’s easy to settle for less, because it’s exactly that, easy. Know what areas to be great in. Settle for good in areas so you can be great in others. You can’t be great in every area, so choose wisely which you want to be great in, then don’t settle for good. 

Working Through It

How often do we get frustrated because we're not where we want to be. But we only get there by working through it. Shirking the process doesn't help. It only makes things worse. You need to work through it to where you want to be.

Feelings

Do feelings matter? Yes they sure do. I don’t think it’s fair or kind to dismiss one’s feelings. But feelings importance has been exaggerated. We can’t place feelings above truth. Feelings are fickle. While they should be considered, feelings shouldn’t be the highest value. Truth should be. 

Be Yourself

We get told to be authentic and to be ourselves. But that means be true to what you believe and who you were made to be. It doesn’t mean to be the bad versions of yourself. Be yourself, but be the best version. 

Hunger

How hungry you are for something usually determines whether you will get it or not. The heart usually gets what it wants, so the things you most want, you usually get. If you want something enough, you'll make it happen. Check your appetite to learn where you're heading.

In A Rush

We’re in a rush for the things that don’t really matter but in no hurry for the primary. The secondary things call for our time and attention and are louder than the more important. If something is loudly calling for our attention that doesn’t mean it’s the most important. 

Down The Road

Make a decision based on where you want to be down the road. Because you’ll be down that very road sooner than you realize. Life comes at you fast, don’t make decisions based on how you’re feeling that day, think about where you want to be. 

Control and Release

Control that which is within our control. Release that outside of our control. That simple rule will bring much peace to your life.

Wonderful Things

The people who find wonderful things are the ones who are looking for them. Nobody walks into wonderful things with a negative outlook.

Do Good

Do good. In a world where so many are trying to do harm to others, so good. Leave the harm for others to inflict. We don’t need more of that. We need people who are doing good to others. 

Break The Cycle

I read a post today that bears repeating here. Be the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion. Be the person you needed when you were hurting, not the person who hurt you. Vow to be better than what broke you—to heal instead of becoming bitter so you can act from your heart, not your pain. Lori Deschene

Healing

Healing is rarely a linear journey. It’s a journey and most often is unpredictable. As long as you’re heading in the right direction, be happy with your pace. 

Independent

We push for independence but really we need interdependence. We’re all better together. You can stand when you’re united but you fall when you divide. 

Being Bigger

Being bigger often means being smaller. What does that mean? Being the bigger person often means having a smaller ego, thinking less of ourselves, not making things about ourself, putting others first. 

Love

Once again I’m reminded that love is the answer. It always is. Love calls for maturity. And love can accomplish so much more than hate. 

What You Enjoy

You have to do things you enjoy. A lot of life is things we don’t particularly enjoy. Alarms, jobs, chores, errands, jobs, etc, etc. And if thats all our lives are filled with, we get miserable. You have to make time to do things you enjoy.

Simple Rule

This is a very simple rule that will do you a lot of good. Listen twice, speak once. In the same proportion of ears to mouth. Two ears, one mouth. Hear and listen twice as much as you speak.

Clear Minds

Our minds are busy places. The amount of information, media we take in daily and the amount of decisions being made have never been higher. If we don’t take to declutter our minds, they become very confused and inept. Find ways to declutter your mind. Learn to let go of things, to let things roll off your back. Learn to set priorities of what you will consume energy on. Our current culture demands an unsustainable pace from us. 

The Balance

The balance of holding on onto some and letting go of some is tough. The balance of just enough new and just enough old has to be found. Maintaining just one side of these equations is hugely self detrimental. To move, learn and grow you have to stretch and reach for new but you can’t let go of it all or you’ll have to foundation. 

Defines You

What defines you? Surely not your weakest point. How do you define yourself? Make sure you don’t define yourself by your weakness.  Define yourself by what you’ve overcome. By what you’ve come through. 

Circumstances

If our circumstances always changed to what we wanted, we ourselves would never change.

Skill Deficiency

A skill where many are deficient is listening. How many good listeners do you come in contact with? When you find one, you notice it because it’s a rare skill. It’s something we all can and should get better at. A good listener will leave you feeling heard and loved and often uplifted. 

Most Important Task

The most important task you can do in a day is touch someone.

Reminder

A reminder that laughter is the best medicine. Joy is strength. When we lose our joy we lose our strength. Find things in your day to be grateful for, because once you’re grateful you’ll find yourself joyful. 

Goals

You don’t reach big goals without doing a lot of thing you don’t really want to do. The bigger the goal, the more hard work required. Show up and do the work! 

Wishing Bad

When we wish bad on someone or something it shows more about us than the other person or situation. Wishing good on everyone and every situation is a sign of maturity.

Strength Is

Strength is kindness when you don’t feel like being kind.  Strength is gentleness when you could use force.  Strength is smiling when you’re hurting.  Strength is being wise enough to ask for help.  Strength is forgiving when you haven’t received an apology.  Strength is protecting the weak. 

Lines In The Sand

The term drawing a line in the sand is often used. And it’s used in different ways. The most powerful way it can be used is when we draw our own lines in the sand. Things we will stand by and things we won’t allow.  An excellent line in the sand to draw is, at this point I will be content and grateful. If you draw that line, you set yourself up for a better future. 

Find The Good

There's always good to find it. The only catch is we have to train ourselves to find the good. Seems we naturally find the bad but it takes work to find the good. Become someone who by default finds the good in everything.

Dividends

The only things that pay dividends are things you've invested in. To get a dividend you must invest some resource. The best dividend are paid in relational investments. What we invest in relationships and others pays the longest, best and more profitable dividends.

Assumptions

In some ways we have to, but we make so many assumptions it’s crazy. We assume so much with so little information. The crazy thing is how often we assume our assumptions are 100% correct too. It’s like we don’t even question things we’ve assumed to be correct. It’s a good thing to challenge what you know or what you think you know. And be open to learning whether it’s correct or not. 

Hardships

There’s a scripture in the Bible that says to rejoice when you encounter hardships. Because hardships are what teach us and make us better, more patient people who can endure. So whatever hard thing you’re going through, rejoice. You’ll be better for it. 

Time

Maybe the best thing you can give someone is your time.

Wasted Day

A wasted day is one in which you haven’t spread love. 

Living But Not Alive

I'm sure we've all heard the phase, something like "living but not alive". It indicated that we can be breathing but not truly living. There's times in life where we are all about survival, and just living. But that shouldn't be the default and it shouldn't last too long. Life should be lived to the fullest and enjoyed as much as possible. Stop just being alive and start living!

Honey

You're gonna catch a whole lot more with honey than vinegar. Try reaching people through love and kindness and you'll get a whole lot further.

What You Become

You’ll become what you focus on. Your circle of closest friends will likely dictate what you focus on. Find friends who expand your views and focus onto big things, not petty small minded things. You’ll become the thing the group is focused on. 

What You Dream

You’ll never grow past what you dream. You get to set your sights and dreams to whatever size you wish. If you dream small you will live small. If you dream large you’ll live large. Do the dreams have to be rooted in some reality? Yes of course, but those who dreamed the biggest dreams usually dreamed beyond their present realities. 

Wealth

We tend to measure wealth by money. But true wealth has little to do with money. It has to do with quality. Quality of life, relationships, health. Those who have these things are the truly wealthy.

Rushed

Everything rushed is less valuable. It may cost more but it’s not as valuable. The most valuable things on earth can’t be rushed. 

Listeners

Good listeners make good learners. 

Good Days

Good days don’t happen by accident. They come from hard work and wisdom. 

Figuring It All Out

It can be overwhelming figuring it all out. So sometimes you just figure out the next step. And that’s totally fine.

Be Quick

Be quick to say I'm sorry. Be quick to say I forgive you.

Talking

Talking is good. Running your mouth isn't. A wise man knows where that line is.

Think, Speak and Write Clear

Clear communication starts with clear thinking. Clear, effective communicators are the most powerful people on earth. They have the ability to move people in great and powerful ways. So start by sorting your thoughts out. Get them really clear. You can do so by writing and having intelligent discussions with good people. Once you get clear concise thoughts, communicate them. You will move people.

Independent

Nobody is truly independent. We all need other people. No matter how strong one may seem or actually be, they still need other people. It's a big mistake to start thinking we don't need each other. Lean into those you trust, you're only stronger when you lean on others.

A Day At A Time

Taking it a day at a time is great advice. It doesn’t mean don’t plan. But it does mean don’t stress over what tomorrow could bring. Take care of what you can today and don’t stress over tomorrow. 

Highs and Lows

Life comes with highs and lows, there's no avoiding it. But it's each extreme that balances each other out. You have to feel the pain of being low in order to appreciate the moments of feeling high. But feeling high all the time isn't realistic and you miss many of the developmental moments of life when you're only riding a high.

Too Busy

We often say we're too busy. But usually we mean it's not important enough to prioritize. We make time for our priorities. 

A Problem

It’s one thing to point out a problem, but something else to give hope. It doesn’t take much intelligence to see a problem. But to see a solution, or at least to find some hope, that’s what separates a leader from a follower. 

Proving It

When someone feels like they have to prove something they likely need to. Mostly because they’re not there yet. Those who are there and wise need prove nothing. They just live it. 

New Things, New Results

You have to do new things to get new results. The results won’t turn around on their own. The input has to be adjusted. And the input comes from you. Life is plenty pliable, we just get stuck in ruts.

Kids and Little Things

Kids are amazing at the little things. An airplane going overhead is so cool to them. A new bird or animal brings them joy. Life robs us of those little joys. But it really is the little moments and things we overlook that actually are what life it about. Continue to be amazed by all the little things and suddenly life will become more full, colourful and fulfilling.

Ego

There’s no room for your ego. Your ego will crowd you out of places meant for you. Your ego is an unnecessary companion. It will weigh you down and ultimately drown you.

Small Gains

Don't worry about making big gains. Keep making small gains and little by little you will look back and have made some large gains.

Heart and Treasure

Your treasure and heart will end up in the same place. See where someone invests their treasure and you know where their heart is.

Easy Choices

The easy choice isn't always the easy path. The easy path is quite often the wrong choice. We don't invite difficulties on us, but choosing the difficult leads to bigger and greater things. Doing difficult things is a more valuable path than easy street.

A Sign of Self Control

One major sign of gaining more self control is when you don't take your inner turmoil or moods out on other people.

Wasted Energy

Wasted energy is fighting things you can't change. Wasted energy is overreacting to anything.Wasted energy is feeling sorry for yourself. Wasted energy is investing in something with no return. Wasted energy is being negative. Wasted energy is spending time with those who bring you down.  Use your energy for things that are worth it.

Listen and Talk

Two ears and one mouth. It’s a good ratio for reality. Listen and think twice before you speak. Listen more than you speak. But do both. Holding our ideas and thoughts inside isn’t healthy. We need to speak them and dialogue them with trusted people. It’s that give and take of listening and speaking that’s important in getting the right balance of taking in information and transforming it into ideas and actions. 

Patience

Patience is a virtue, no doubt about it. But patience can mean inaction without wisdom. Patience is a virtue when you know what you're doing will pay off.

Don't Add Fuel

Don't add fuel to the fire. There's so many people worked up over so many different things. They're voices are amplified by technology. It's easy to hop on the current rage train and add fuel to the fire. But so many times that doesn't actually help the cause. Don't add fuel to the fires. They will go out on their own if enough people refrain from fuelling them.

Slow Down!!

Everything in todays society is geared for speed. Nothing moves at a slow pace anymore. And when we encounter slow, we get frustrated. Speed doesn't equal quality though. The higher the speed the greater the chance for a big wreck. The higher the speed the lower the quality of most things. Slowing down has to be done intentionally. It may even need to be scheduled. But it's something so needful no matter how out of vogue it is.

To Be Full

Another counterintuitive post today…  To be full, you have to be poured out.

Let It Go

Give and you’re receive. Let it go and you’ll get something more. 

Plan To Win

Plan to win. Don’t plan to fail. Plan b’s and c’s are good. But plan to win. You don’t end up winning by accident. You win by being deliberate. 

Strengths, The Double Edged Sword

We all have good strengths and weakness. Our weaknesses need work, there's very little upside with them. However our strengths are things we should take pride in, develop and use to our advantage. The thing about every strength is they can become a bad quality when taken to their extremes. Patience can become procrastination. Easy going can become pushover. Hard working can become workaholic. And on and on the list goes. Know your strengths and use them with wisdom. Strength used with wisdom is true strength. Strengths used without wisdom become weakness.

Your Surroundings

Your surroundings matter. Very much. What you surround yourself with in your house matters. Your environmental surroundings matter much. But what may matter the most is your relational surroundings. Who you surround yourself with matters more to your development than anything else. 

Life Is..

Life is what you make it. Everyone deals with ups, downs, losses and gains, but some are able to still soar. Many times the difference is in attitude, those who want to make their life great do just that.

Minimums

Going through life always trying to give the minimums will reap feeble results. Constant cutting corners and aiming for the lowest will result in the lowest. Aim and shoot high, it takes more effort but is it ever worth it. 

Ask

If you don't ask for something, you're not gonna get it. So get out there and ask for it.

The Art of Silence

Speaking usually conveys to others what we're feeling or thinking or what we want people to think. Silence also conveys something. Any foolish person can speak, but it takes a wise person to be quiet. If someone can control their tongue, they've mastered one of the hardest things a human will deal with. Someone with loose lips is not to be trusted. There's an art to being silent. Because there's a time to speak and a time to refrain from speaking, but knowing that difference is the art.

Believing

 Believe in people. Will they let you down? Possibly, maybe even likely. But keep believing in them. This is especially true in your children. Believe in them, let them know it. They need their parents belief in them or they likely won't succeed as adults.

Don't Wait!

Don't wait to be happy! Don't wait to be content! Don't wait to be kind!

Done In Love

If it's not done in love, it doesn't mean anything. That means the motive behind what we do is equally important to the action itself.

Keep Calm and Carry On

This phrase was very popular a few years back. It was apparently a World War 2 slogan in England. But it's great advice for 2022. So many things pull on us to feel enraged about. Most times, it's best to keep calm and carry on. Don't be dragged into every social drama and cause. You have limited resources and energy. Preserve them for things that really matter.

Approval

Some people get trapped into living for approval from others. While it's very important to have people who are close and care for you be happy with your life, it's another thing to live for peoples approval. You can't make everyone happy, it's an unattainable goal. You can likely make a few close people happy with your life and decisions but you cannot make everyone happy. Seek approval of the few who matter the most.

Somebody Needs You

Somebody needs you. Somebody needs the best you. That person is you, yes. But there's also other people who need you. Push to be the best version of yourself. Everything is connected and your betterment means the better of much more than just yourself.

Near and Far

You have to simultaneously look one step in front of you, yet keep your eye on the goals in the future. Neglecting the immediate will be quick ruin. But neglecting the long term means you’re gonna end up nowhere, quickly. 

Encouragement over Correction

Kids need correction. Adults need correction.  But here is something I’ve learned: people need correction less than they need encouragement. You can often accomplish the same thing using encouragement instead of correction.  Most people, most of the time, don’t need to be told they’re wrong. They intuitively already know. They need to be encouraged to do the right thing. 

The Enemy

We tend to blame people and circumstances for our problems and where we are. However, the enemy isn’t them. The enemy is us. How we handle situations is what makes or breaks us. We can become our own enemy by choosing to get bitter rather than better. We become our own enemy when we choose to not deal with our hurts, pains and brokenness. When we take responsibility for our own selves, we become our best friend. When we don’t, we become our own enemy. 

Your Weakest Link

You’re only as strong as your weakest link. Find your areas of weakness and strengthen them. Your weak areas is where you will be overcome. So find those areas and strengthen them before something comes and finds them weak. 

The Easy Way Out

The easy way is exactly that, the easiest way to get somewhere or something. It’s interesting though, the easy way very often isn’t the best way. Easy effort usually gets poor results. Hard effort usually gets good results. Mix hard effort with smart effort and you get excellent results. 

The Policy of Honesty

It's absolutely, fundamentally true that honesty is the best policy. When we think of honesty, we instinctively think about what we say to others. But we forget about what we say to ourselves. We also forget one of the most important, are we living honestly? Are we acting out the beliefs we hold to be true?Those are the deeper areas of honesty.

Through

Through is usually the way. Avoidance rarely pays.

Don’t Like What I See

If I don’t like what I see, I’m either looking at the wrong thing or I’m looking at it wrong.

Outages

Yesterday we had something like a 20 hour cell phone outage. Today we are having a couple hour power outage. These are things we take for granted on a daily basis. Losing them temporarily is a reminder how fortunate we really are and how spoiled we are. It's been frustrating yes, but also been a great reminder of how good we have it and to not take all our luxuries for granted.

The Loudest Voice

The loudest voice is your own. What you tell yourself you will end up believing. What's even more is your body will respond to what your mind tells it. People have made themselves physically sick by simply believing they are. People have recovered from sickness simply by finding things to be grateful for. Auditing the things we tell ourselves and cutting off the negative thoughts can alter our life and health more than any external thing.

Good Memory, Bad Memory

Have a good memory for the good things that have happened. Have a bad memory for the bad things that have occurred. Remember their good traits. Forget about their wrongs. Memorize joy until it becomes part of who you are. Forget all the negative things that have tried to cling to you. 

Expand Your World

The smaller your world is, the more self centred you get and the bigger every issue seems to become. When we expand our world, our view, our horizon the little irritations around us seem to get smaller.

You'll Believe Anything...

You'll believe anything you tell yourself long enough. Don't feed yourself lies, because you'll believe them. This is how people end up believing some absolutely crazy things about themselves and the world around them. You can literally convince yourself of anything. So be careful what you start telling yourself, you will eventually believe it.

Takers

Beware of giving to takers because they don't have any limits to their taking. Give to people in need, but beware those who are takers are unwilling to work. Their taking has no limits.

Endurance

If you haven't read the story of the Endurance you're missing a great story of courage and endurance. The moral of the story is to never give up. Hero's are people who don't quit. Races aren't always won by the fastest, but they're won by the ones who endure. The wise words in the Book of James in the Bible says this "when your endurance is fully developed, you will be perfect and complete, needing nothing."

Letting Go, Part Two

Yesterday was about letting go. And there’s a second part to why that’s so important. You won’t have room for better things if you hang onto the old baggage. 

The Art of Letting Go

In life, we cling to things that we really don't need to. We need to learn the art of letting go. Things happen, life happens, hurts and disappointments come, and with social media accelerating the issue, we take on far more than we're made to. We need to learn the art of letting go. Past offences, things out of our control, minor issues, just let them go. They're needed burdens to carry. Learn the art of letting go.

Hard Work

Hard work pays. But dumb work doesn't. You can work hard but not smart and it won't pay off. But hard and smart work will. Make sure if you're working hard that it's smart work.

The Tongue

Mastering control over ones' tongue is the highest level of self control. The quickest way to lose respect is through your tongue. But learning to hold your tongue and only speak wisely is the way to have respect.

Most Times You're Gonna Be OK

So much anxiety today. Technology has accelerated anxiety, there's no doubt about it. We suddenly are always faced with the worries that things won't be okay. But we have to remember, most times things are gonna work out okay. They're gonna be fine. The things we read online likely don't effect us as much as we think and feel on a daily basis. Inhale, exhale, step back and realize it's all gonna be okay.

Joy and Stuff

The way to joy isn’t through stuff. We have to find our joy in things that can’t be so easily lost. We can easily lose stuff. And when gone, do we want to lose our joy too? If you can source you joy in things that aren’t easily lost or taken, you will have tapped into a more reliable source of joy. There’s a saying that a man is as happy as he thinks himself to be. There’s a lot of truth in that too. We can always find a silver lining, and that silver lining can be a place of joy.

Fighting

We fight when we should just let actions speak. But times we need to speak and action. Fighting requires wisdom or else (to quote the bible) you’re like someone beating against the wind. Putting in all this effort for no gain. Fighting against something that you can’t change and that is meaningless. Choose your battles wisely and choose how to fight them even more wisely.

The Right Amount of Reps

Repetition is good, until it start giving decreasing results. At a point repetitions hit their maximum impact and start giving declining rewards. Finding the right amount of reps is a find art. Finding the right amount of reps helps us find that sweet spot where we're growing just enough but not putting in more effort than is worth it.

Understanding Is Different

We can say something or even do something and not fully understand it. Understanding something is different from saying or doing it. We can do our job and not really understand what we're doing. But when we understand it, that's when we really know what we're doing. Getting to the point of understanding is the goal in our jobs, speech, beliefs and values.

Ignoring Red Flags

The cost of ignoring red flags is huge. The more and longer we ignore them, the worse they will get. Red flags are there to be dealt with immediately. Doesn't have to be dramatic or the final move, but they need to be actioned.

One Thing That's Always Right

There's one thing that's always right, and that's love. No matter the situation, love is always appropriate. It's always the right response. Love can take on different faces, but it's always the right response.

Safe People

Safe people are invaluable. There are far too few safe people. If you want to become something, become a safe person. You will become extremely valuable and find much purpose. 

Kindness Pays

It may seem counter intuitive that giving away kindness pays, but it does. Being stingy robs us of true richness, but being kind makes us truly rich. 

Gentleness

The strongest people are usually the most gentle. Gentleness is a sign of real strength, but also wisdom.  

Don’t Identify By Your Weakness

You aren’t your weakness. Reject that as your label. Label yourself as your greatest strength. That will become your North Pole, rather than that weakness. 

What's In Your Control

When unsure of what to do, start with the things firmly in your control and work outwards. You can first take control of your thinking, then your actions.  From there you may have varying level of control over those closest to you. Your family, close friends, your resources.  Beyond that, let go.  Grasp firmly that which is in your control. Direct that which you have influence over. Let go of that which is out of your control.

Escelate or Deescalate

There's a lot of problems today. There's a lot of divisions and hostilities. Each of us has a choice to escalate or deescalate the tensions. Wise people make peace. Foolish people stoke the flames of division.

Blessings

We tend to add up the things we don't have. But we're richer than we think. What is we added up all our blessings? We may find out we don't need much more.

Your Heart

Want to know what's in someone's heart? Look at what they treasure. That will tell you everything you need to know.

Outlets

Everyone needs outlets. Creative outlets, energy outlets, social outlets, etc.  The moral of this is bottling things up isn’t good. Rarely does bottling things up help us. Choose good outlets and you’ll turn things bottled up into productive and useful things. 

Feelings

We can't operate on feelings alone. Feelings matter, of course. But feelings don't always represent the truth. We may feel slighted or disrespected, but it could be that our feelings are lying to us too. If we operate based on feelings we will live a very volatile life.

Fear

What we’re most afraid of, owns us. Overcoming a fear is overcoming what owns us. 

My Way

We often thing my way is the best way. Or even my way is the only way. This closes down our ability to learn better ways. It’s better to stay curious and see if maybe there’s a better way. 

Ends and Beginnings

Ends are new beginnings. If you want a new beginning you have to end something. If you are sad about an ending realize you’re about to start something new. 

Starts and Finishes

Starts matter. I recently wrote about starting your day off right. But finishes are really what matters. You can get off to a bad start but have a good finish still. And the finish is what matters. So don't give up, if it's not good it's likely not the end.

Some Things Can't Be Stolen

Some things can't be stolen. They're the things that are internal. Our peace can't be stolen. Our joy can't be stolen. Our hope can't be stolen. These things can't be stolen but far too often we give them away and blame others for it.

A Boost

Here's something that will give you a boost: doing something you've been putting off. Getting something done that's been on your to do for a long time will give you a boost. The tasks we really don't want to do are often the most beneficial.

Strength

There’s only one way to gain strength… by doing hard things. Easy times make weak people.  Hard times make strong people.  We dislike hard things but they’re exactly what we need to get better at doing hard things. 

Don't Be a Cynic

Don’t allow yourself to become a cynic. Being a cynic is like putting yourself in a jail cell. Being a cynic robs you of all your power. It’s hard to take responsibility when you’re a cynic. So stop all cynical thoughts before they grow. 

New Day

I’ve learned it’s actually super important how you start your day. If your day doesn’t get off to a good start it’s hard to get on course. There are lots of things within our control to start a day right. It just usually requires some self discipline. 

Pet Peeves and Getting Under Our Skin

Everyone seems to have "that thing" or "those things" that just really get us. Sometimes we call them pet peeves. We have areas where we just seem vulnerable to allowing something to get under our skin. They may even be very legitimate issues, but they also identify areas of weakness or vulnerability. We can be troubled about a situation, but cannot let it master us. Once it masters us, we lose the ability to overcome it.

Need Help?

Do you need help? It's a sign of strength to admit it and ask. We all comes to places in life where we need help, we need to normalize asking for help. The old song says "we all need somebody to lean on". Let's be someone to lean on and let's also lean on people when we need to. We're all better together and stronger together. But we have to reach out to be together.

Value

Where do you derive your value from? That’s an important question to ask. It’s important to really know the answer to it very clearly too. The reason is, too many people derive their value from the wrong things and places. This leads to letdowns and fast devaluations which leaves some devastated and injured. Finding value from correct sources won’t allow you to be easily devalued.

What People Think

We can obsess over what people think about us, but those very people likely don’t really know us. So unless they truly know and understand you, should it matter what they think of you? Keep your circle of people small whose opinions you value. You’ll go crazy trying to please too many people. 

The Biggest Force

The biggest force in the world is love. Does that mean that hate is weak? I believe hate can easily be overcome by love. So love and love big!

Loved Ones

Today is a day to hold our loved ones a little closer and tighter. Not everybody has that luxury today and it shouldn’t be taken for granted. 

It's Gonna Take Work

It's gonna take work to accomplish anything significant. It's gonna take work to do anything of value. Nothing of value comes easy so we have to be prepared to do the work.

Your Standards

If you allow yourself to have low standards you lower your ceiling. Expect the best of and for yourself. Don't settle for lower than what you're capable of.

Purpose

People without purpose fail. People with purpose may experience setbacks but they don’t fail. Their value is in their purpose and their purpose provides a goal that that failure can’t stop. Finding one’s purpose is one of life’s greatest treasure. Those who find it find true life. 

Nature

I spent a day in Banff and was reminded that nature can teach us a lot. There’s many lessons to be learned in observing nature. Take the time and see what you can learn!

Some Choosing

Some thing in life we choose. Many other things we don’t. Even in the things we don’t choose, we have a choice on our response. To the future really will be dictated by our choices. It may not turn out how we thought it may, but we have lots of influence in it with our choices. 

Better

Perfection is an impossible target, but better is always a reasonable target. We get better incrementally. Forget being perfect and just be better. Over time better will become great.

Stronger pt2

To tag onto yesterdays post about being stronger... For many, being stronger means somebody else needs to be stepped on or tore down. However, that's not how it works. Truly being stronger happens when we help others and in turn we all become stronger. Tearing someone down or stepping on them isn't a show of strength, it's a show of our own weakness and immaturity. Building someone up is a true show of strength.

Stronger and Weaker

We’re made stronger or weaker by the things we consume and the activities we partake in.  It's time to opt out of activities that make you weaker. Here's a few things that make us stronger, they are a little different for everyone of course. But generally these are things that make us stronger. Good food Exercise Positive influences Being outside Good books Here are things that make us weaker and things we should spend less time doing. Negative thinking Gossip Social media Bad food We all derive strength from common things but also some unique things. Remove things that make you weak and take part in things that make you stronger.

Weeds

Weeds grow faster and easier than valuable and beautiful plants. This is a very apt analogy for life. Bad things will grow easily. Good things take work and cultivation much like how a exquisite plant would. Dandelions grow fast and easy, with little to no assistance. Same thing in life, bad things will grow with little to no effort. Bad habits form easily, bad relationships form easily, bad attitudes come with no effort. But if you want a beautiful life, much like a beautiful plant, you have to work hard at it. You have to keep a close eye on yourself and not allow any weeds to choke the good things happening. You have to spend time cultivating the good and it will grow into something more valuable than you could ever imagined. 

Fast and Slow

For some reason, we are programmed to think fast is always better. But it's not a correct assumption. There's usually more value in slowing down than speeding up. Society has us thinking faster is always better so it goes against our instinct to slow down. Slowing down allows for better quality. When we intentionally slow down we experience more and can be more present. This allows for better quality.

Be An Example

Be an example. Talk has become cheaper than ever with technology and social media. Action has never been more important. You don't even have to say much, just be an example. You will be more by being an example than by speaking countless words.

What You Didn't Do

It's the things we didn't do that we regret more than what we have done. What's within your control, must be done. Or you will regret it. Even if you make a mistake, that's easier to take than having done nothing.

A Difference of Opinion

We used to be able to handle a difference of opinion. It seems that having a difference of opinion now if reason for division. It ruins healthy balance, it ruins good discourse. We all are poorer for it. The tide can turn one by one though. If we individually learn to listen to someone with a difference of opinion and not minimize them, but value them and listen to what they feel and say. It's okay to have a difference of opinion.

Pain and Suffering

I keep hearing so much talk about pain and suffering. I think especially in this season in history, we’ve seen an increased amount of both. But they’ve always been part of life. They’re that unfortunate part of living that we have to contend with. It’s that unfortunate part of life that makes the good times what they are. Without experiencing the moment of pain and suffering, the good times wouldn’t carry the weight they do. 

Mothers Day

Mothers Day, a day loaded with emotion. The word will strike a note with every single person. Whatever Mothers day means and feels to you, wishing everyone the best today. Mothers have so much to teach and so much for us to learn. What an important role Mothers have, much respect to every Mother.

Tough Days

When you have a tough day, you learn a whole lot about yourself. Take good notes of how you respond on bad days. There will be your list of things to work on for the next while.

Opportunity

If there’s a good opportunity, it’s gonna be equally difficult. Good things, or shall I say great things don’t come easy. They don’t come cheap. They don’t appear without much work and dedication. Is what your facing difficult? Good! There’s some major value there for you to extract. 

Support

Having support makes the load lighter. Sometimes just knowing there is support is enough to make things lighter. If you support someone, let them know! It may be just what they need!

Making Time

You have to make time for what's important. The important things often won't make time for themselves until they're in an emergency state. So take care of the important things early. Make time for them.

Speed Of Life

Life comes at us fast and hard and we often forget to make time for what really matters. It's putting one fire out after the next. But the fires will never end. Making time for the long term, more important things has to be done. 

Convenience Costs A Lot

If something is convenient, it will be coming at a high cost. We look at convenient things as better, but when we assess the cost, we may find they aren't better at all. Convenience comes with a high cost. The less convenient route may better more often than we naturally seem to choose.

Examples

One of the best things we can be is a good example. There is a plethora of bad examples in our society. Some of the most popular people are the worst examples. There’s a shortage of good examples though. What’s needed in society today is more good examples. The next generation very likely may reflect the prevailing examples of the current generation. So be an example worth replicating.

Wise Words

How do you identify someone who speaks wisely? You can tell a fool by their words, but also a wise person by their words. The book of Proverbs in the Bible says wise words bring healing.  It’s foolish to speak words of division and criticism. It’s wise to speak words that build and heal.

Making a Mistake

What’s worse than making a mistake? Well, making two. Make sure the mistakes stop immediately following the first. We often allow one mistake to trigger another and in doing so dig a much deeper hole than should have.

Improvement

Real improvement can rarely be seen day over day. But it will be seen over time. Doing the right thing doesn’t often lead to immediate positive results. Sometimes doing right makes things more tough. But doing the right thing will lead to improvement over time. Stay the course and stay strong in you’re on a good path. If not, get on a good path as quick as possible. 

The Good and Bad of Labels

Labels… labels can be good things but also they can be bad. We label people and reduce them to something they likely are not. People put labels on us and we have to work hard to prove the label wrong. But we need to label things in order to handle them. It’s impossible to deal with something until it’s been named or labelled. We must be careful though in giving names and labels to things when we’re not sure. It can cause damage.  We can label someone as bad when maybe they’re just misunderstood. We can label someone by one single mistake they’ve made. Be careful in applying labels to people you’re close to, because it becomes the lens through which your whole relationship is viewed. 

It's Difficult, Good

Difficulties are tools that shape us. They can strengthen us if we allow it. So if it's difficult, then good! It will be good for you. If it's easy, it very likely won't be all that good for you.

Hurt People

Hurt people, hurt people. It's true. When you're been hurt by someone, keep in mind, they're likely hurt themselves. It can less the hurt if we know they're likely lashing out based on their own hurt and less in relation to anything you've done.

Routines and Habits

Routine is boring. Routines become mindless. But they’re so important. The habits and routines we develop will be what we ultimately become.

Followers and Leaders

Statistically, most people are followers. However, everyone is a leader too. We all have someone who is looking to us. Our behaviour, choices and character matters. Not just for us, but for those who are watching us too. 

Wishful Thinking

We waste too much time with wishful thinking. If it’s realistic then just do it. If it’s not realistic, forget about it. 

Accept Your Lot In Life

Energy spent on wishing things we can't control were different is nothing more than a waste of our time. In fact, it may make things worse. Accepting your lot in life is one of the most important things you can do. Not accepting the things you can change and fix, but accepting those things that cannot be changed or are simply outside your control. Stewing in why it's not fair, or you don't deserve this or any such thinking only makes matters worse. Shouldering responsibility for your life is wisdom and the best way to direct your life.

Distractions

If it's not in front of you, it's a distraction. Some good advice is, keep your eyes on what's ahead of you. So much of what trips us up is from looking the wrong direction. When we look behind or off to the side, those are the objects that will trip us up. We trip up a whole lot less often when we're simply looking at what's ahead of us.

Light and Dark

Light has more power than dark. The same can be said about positivity. Positive reinforcement has much more power than negative. 

Health

Good health takes a lot of work. It’s harder to be healthy than unhealthy. But being healthy has far more benefits than being unhealthy. So it’s worth the work. 

Honesty, The Bedrock of Character

Character starts with honesty. If someone lacks character, they fundamentally lack honesty. Conversely, someone with character must be an honest person. The more accurate and honest we live, the more character we will be capable of developing. If you want to improve your life immediately, start being honest. Honesty starts with ourselves. We're most often dishonest with ourselves. If we can be honest with ourselves, we will have a much easier time being honest with others. Start with honesty, it's the bedrock of character.

Optimists and Pessimists

Optimists see the good in the situation. Pessimists find the bad. What’s the difference, the situation or what they focus on? We all have a choice on what type of thinker we will be. There’s good and bad to see in every situation. It takes work to train your brain to see the good. It may be more difficult in the short term but it’s much easier in the long run. Train your brain to always see the good. It’s worth the effort. 

What You Listen To

You will eventually start believing and becoming what you listen to. Don't lend your ear to critics, negative and bitter people. You will start thinking and becoming those things. Give your ear to builders, creators and positive, optimistic people. Those are the things you will become.

What To Say and How To Feel

We quite easily figure out what we want to say. However, we rarely spend any time thinking about how we want them to feel about what we say. The same words can be said, but takes so many different ways. You can get the same message across, but leave people feeling all types of different ways. We can say tough things yet leave people hopeful and encouraged. It's one thing to know what to say; its next level communication skills knowing how to say it.

Perfection Pursuit

It's an interesting pursuit to push for perfection, because you'll never get to your destination. But if you consider the alternative of just giving up, there's really no other choice. Push for perfection it is. 

No Greater Love

Jesus said there’s no greater love than laying down your life for someone. We can identify those who we love most by the people we would gladly do anything for, no matter the cost. But how do we treat those same people in door daily interactions? Do we always speak kind to them? Are we always encouraging and loving. The point here is, proximity and familiarity can sometimes diminish our kindness, tone and patience with those were closest too. Let’s remember to be kind and considerate to those were closest too and spend the list time with too. 

Without Love

Anything done without love is a waste of time.

Some Things Can’t Be Taught

There are certain things that can’t be taught. There are certain skills and talents that no amount of teaching will be enough. There’s things that can’t be taught but they can be modelled. Teaching is best done through modelling and in fact most teaching does come from modelling anyway. The best teachers model. They probably could teach lessons on it but they know it’s better to be learned.  (this doesn’t mean teaching shouldn’t occur, there’s many, many instances where teaching is needed and necessary)

Extending Yourself

When you extend yourself you get uncomfortable. When you get uncomfortable you can grow. Growth never comes from comfort.

Give Grace

Give grace to yourself. Give grace to others. By withhold grace, we will end up being the ones who pay the price. By giving grace you will receive grace.

Outliving Yourself

Certain things will outlive us. These things should be prioritized. Accumulating stuff, entertaining ourselves, etc doesn't have a long lasting effect. But investing into people does. Investing in the next generation is one way to outlive yourself. Love is one way to outlive yourself. Pour into others, spread love and that will reach far beyond just yourself and your life.

The Temperature

We all have our own thermostat. But too many of us too often let others set our temperature. We should be the only on setting our own thermostat. If we live life by constantly allowing others to change our temperature we are in for a very up and down life. If we can learn to set our own internal thermostat and not allow others to adjust it for us, we can live a much more steady, happy life.

Value

Value is an interesting metric. It can be subjective but at other times very absolute. If we overvalue something it will let us down. It we undervalue something it won't reach it's full potentate. Evaluating and valuing something accurately helps us utilize our resources. We tend to overvalue new things. We tend to undervalue things we already have. The new factor throws off valuation. We can get a lot more done than we think with what we already have. Instead of always searching for "what else" we should be searching for "what we have".

Over Correcting

It’s easy to overcorrect when you start to lose control. But major adjustments are usually for after crashes. Minor adjustments can usually be all that’s needed. 

The Right Thing

The right thing won't mean it's the easiest thing. Sometimes the right thing is the hardest thing. Sometime the right thing is super simple and easy. Sometimes it's right there in front of you and an automatic. But it seems the most valuable and most right things in life are very tough. It makes a lot of sense though, value comes from hard things. Easy things produce weak outcomes. Hard things produce valuable outcomes.

Consistency

If I can’t be consistent chances are it will fail. Consistency is that key ingredient that is required in so many of lives endeavours. Consistency in my input should result in consultancy in the results. 

Escalation

It's easy to escalate. That's why peacemakers are so valuable. It's a more rare skill to make peace. Our natural tendencies are towards escalation. It takes a whole lot of strength, character and wisdom to be a peacemaker. Any old loose canon can be an escalator though. In today's environment of so much conflict, be a peacemaker.

A Common Mistake

One of the most common mistakes we make is assuming others think like we do. We project our own way of thinking on others and expect things based on how we think. We often forget, they’re not like me. They don’t think like me. If we can learn to leave room for others way of thinking we ourselves will grow and learn more from other people. 

Trust, The Foundation

Trust is the foundation of relationships. If you don't have trust, then you cannot have a relationship. Trust allows for honesty and honesty allows for real growth.

Opinions

Everybody has an opinion. But why do we let the opinions of those who don't care effect us so much? It's okay to shrug off opinions of those who don't really care. If someone cares, then their opinion is worth much more. But for those who don't care, it's best to not be worried by their opinion.

Who Are You

Who are you? Are you being who you're supposed to be, or are you bending yourself to fit into some other version of yourself to fit what you think others want from you? Are you being who you're supposed to be or are you trying to emulate someone who you think is better than you? Getting out of your own way is one of the best things you can do. Get out of your own way and become who you are supposed to be.

If You're Afraid

If you're afraid, identify the lie. There will be one there somewhere. 

Looking Back vs. Counting Blessings

The difference between looking back and counting your blessings is one leaves you with regrets and the other with gratitude. It's not worth much time looking back. It's for sure worth your time counting your blessings.

The Worst Analogy Ever

Today I was using a vacuum, and the worlds worst analogy came to me. But I'll still go ahead with it. (haha and lol) Anyone who has used a vacuum for a period of time knows vacuums get jammed, plugged and pretty much unusable after enough usage. Here's the terrible analogy, don't be a vacuum going around intaking all the garbage in life. It will end up jamming you up and you'll become nearly useless. Don't be a receptacle for peoples garbage. Life is way way way too short to waste it on being a garbage can or vacuum cleaner. Hopefully I never come up with such a bad analogy again (insert crying laughing emoji)

We Want To Do Something

How many situations in life do we want to do something but really can't? We can get drawn into battles that aren't our own. Social media and the news media bring so many things to our attention that can rile us up. We want to take up arms of some form and do something. But we have to be careful to not get drawn into battles that aren't ours to fight. There's a fine line of standing by and letting injustices occur and not engaging in battles that aren't ours. We should stand against injustice but we shouldn’t get sucked into battles we don't belong in.

It Won't Happen

It won't happen unless you plan on it happening. And by planning for it to happen, that means working for it to happen. You can't even win a lottery without some level of planning and work. So lofty goals are nothing more than day dreams if we don't create a plan and put it into action. That doesn't mean the plan will work exactly how we thought. But it will at least put you in motion towards that goal.

Being More

Being more is a good pursuit. Pushing your limits keeps you from stagnation. Settling into what you already are is the first step of decline.

Pursuit

What we pursue has an enormous cost to it. The higher the aim of the pursuit, the more it costs. Our pursuits cost us resources but also cost us other opportunities.  What we pursue must be worth saying no to everything else. 

A Strong Person

You will never meet a strong person who had it easy. Every strong person has been made that way through tough circumstances.

Language Challenge

This isn't my original thought, but it's a good challenge nonetheless. Jordan Peterson often implores people to use precise language. It's a lot harder than it sounds. I think we get lazy and don't take the time to use precise language. We say what's quickest and easiest to roughly communicate what we're feeling. But when we use precise language we suddenly become much more powerful. Our words carry much more meaning and weight. Practice using precise language.

Start With Gratitude

There are times in life we’re unsure what to do next. Or we’re seeing lots of bad things happen to us or around us. There’s times we’ve lost. There’s times we are stuck.  When we don’t know what to do or think, a safe next step is always gratitude. If we can learn to be grateful on every situation and season, we will navigate out of those situations quicker and easier. 

Humilty

One of the most underrated qualities to have is humility. We applaud people for so many outgoing qualities, but rarely notice the humble.

Celebrate and Empathize

How well can you celebrate with someone when you yourself aren’t winning? How well can you empathize with someone when you’re doing great? How you handle the highs and lows of life and how you treat people from those places says everything about your character. 

Pain

Nobody likes pain, but pain is very useful. Don’t waste pain. Don’t discard the lessons it’s teaching. Don’t discard the growth that will come of it. Pain is our least favourite teacher. But when we discard pain we become bitter. When we learn from pain we become better. 

Don’t Give It Away Frivolously

Don’t give your time away frivolously. With technology there are endless things that will want to take your time from you. And give you nothing in return. So spend your time more carefully than anything else. 

What You Love

What you love will come out. It will come out in your actions. It will come out in where your time is spent. It will come out in where your money is spent. It will come out in the direction of your life.

A Series Of Little Things

I've observed that many of lives successes don't have a single step. Most successes in life come by getting lots of little things right. Here's an example, being healthy. There's no one thing you can do to be healthy. It takes a series of little things to be healthy. It's a combination of diet, sleep, exercise, thought life, work, supplements, etc. So health is the result of getting a server of little thing correct. In a way, this makes big things a whole lot easier. People who have accomplished great things are usually not any better or more talented than you or it, they just put in the work. And putting in the work means doing all the little things that other people didn't want to do. Thomas Edison arrived at his invention of the light bulb by a long, long series of little changes. I think something close to 1000 iteration. There was no quick, one step way of arriving at such an important discovery. If we're willing to get lots of little things right, we c...

Do No Harm

It’s a simple rule, do no harm. Don’t do harm and you won’t at least make the world a worse place. Spread love and you’ll make it a better place. 

Consistency

Consistency will produce consistent results. Inconstancy will product inconstant results. Don't expect consistent results when the input isn't consistent.

Paralyzed into Inaction

 We get paralyzed into inaction. Which is the worst possible outcome. We get stuck trying to figure out which option is best and end up not taking any option, or losing some of the better options. Being paralyzed into inaction means continuing with the least desirable option. Decisions are incredibly important, but not making a decision may the worst option.

Kindness and Harshness

Being kind will get better results than being harsh. Being harsh can get results but not as good as being kind. 

Done In Love

If it isn’t done in love, what has it accomplished? Nothing. 

Get It

If you want it, get it. Don’t wait for it to come to you.

Confrontation

The best form of confrontation is to confront yourself. Confrontation seems to have gotten more common in this digital world. But what does that accomplish? Not much. But confronting yourself sure does. When something bothers you, maybe confront yourself first. When someone bothers you, confront yourself first. 

For Granted

How much we take for granted on a daily basis is quite remarkable. Most of us who have grown up in a developed world take much for granted. Seeing events transpire in the Ukraine is a strong reminder to be grateful for so many of the little things we take for granted each and every day.

In Denial

Being in denial is a lot like running on a treadmill. We spend a lot of energy and waste a lot of time to get no where. The difference about being in denial though is we refuse to realize we’re even on that treadmill. We tell ourselves we’re out on a gorgeous trail. But really we’re stuck somewhere and losing time and energy.  Getting off the treadmill is the hardest thing. It’s uncomfortable. It takes courage to be honest with ourselves. But it’s the only way we can move forward. The areas of our life were in denial about are the exact areas holding us back. 

Living With Yourself

You have to live with yourself 24/7. Why not make yourself someone who is enjoyable to live with? Make yourself someone who you can spend 24 hours a day with and be happy with them. Why spend a second being miserable when you don't have to be :) 

Strengthen Your Network

Your network is your net worth. It’s a true statement. We can go far alone. Your network though will either propel you forward and bog you down. Strengthen your network. Strengthen it with those who will propel you forward by whatever means. Strengthen it by connecting with those you resonate with. The stronger your network the stronger you are.

Simple Principle

Here is a really simple principle that would literally revolutionize our world... Treat others as you want to be treated. If we all operated with that principle the world would be a different place.

Strong and Couragous

If you're strong and courageous you can handle anything and do anything. Be strong and courageous.

The Perfect Time

Waiting for the perfect time often paralyzes us into inaction. We strive to catch opportunities as they come to us. When that happens we catch a momentum beyond us that carries further than we could have from a standstill. But those type of opportunities aren't predictable. We are wise in learning how to discern and capture those opportunities. But for most of our life, we have to learn to just start. It may not be the perfect time, but it's an nearly impossible task to find that perfect time. Often the perfect time is now or asap. Inaction has a high cost.

Days Like Today

Not everyday is equal. Today will be one I’ll remember for a long time.  As it type this Russia is invading Ukraine and earlier today Canada ended essentially a War Measures act.  Times like this quickly sharpen your focus on what really matters.

Safe Space

We all need a safe space. That's where you can let the guards down, relax and recharge. Hopefully your home is that place. That's ideal. Find activities in that safe space that recharge you. For some no activities is what recharges them, for others there's activities that recharge. Find these things are you will be able to refuel at will to face life challenges.

Bad and Regroup

When something bad happens it gives you a chance to regroup and figure out a better plan. So bad things can be opportunities for you to be and do better things.

Listening

Yesterday I wrote about the waste of time arguing is. Today I realize why arguing is usually a waste of time. It’s because we’ve all forgotten how to really listen. We no longer listen to what someone is saying and try to understand them. We listen to give a rebuttal. We listen for a weak point to jump in. And in doing so, we totally miss their heart.  Now amplify this problem with reposts, likes and comments and you get divides like we’ve never seen before. 

Why Argue

How many times has an argument led to something positive? Don't argue, just show them.

Hate and Love

Today was a very sad day in Canada. Doesn't matter what side of the political fence you're on, we're all human and today was a sad day. I found a quote from an unknown source that says "Hate is easy; Love takes courage". Love can bridge divides and gaps if we get humble and courageous enough.

Wait and Act

One of life's most difficult lessons is in learning when to wait and when to act. It may be a lesson we never fully master. Sometimes we act when we should have waited and vice versa. We learn though. We learn to never act if it's coming from negative emotions or anger. We learn to act though when opportunity arises.  Wait when you're unsure or not balanced. Act when you're sure and level.

Hypocrisy

Hypocrisy is easy to spot in other people, but very hard to find in ourselves. Not that were without hypocrisy but rather we cannot see ourselves as others do. Before judging the hypocrisy in others we should rid ourselves of our own hypocrisy first. That would be a better use of time and energy anyway.

Balance and Ditches

Roads have ditched on both sides. Life without balance will leave us in one ditch or another.  Balance keeps us on the road, lack of balance pushes us into a ditch.

Me Again

When frustrations come up the mature part of ourselves knows that it's me again that has to change. How many of our frustrations are either self inflicted or things we cannot change. Both reasons call for us to change. It's usually the person in the mirror who needs to change to improve the situation.

Connections

Every relationship seems to have a connection point. You connect on some thing or some level. And this is what determines if it’s a healthy relationship or not. What are your connection points in your relationships?

Trust

Trust is the foundation of every relationship. No trust, no foundation. Trust can be lost in an instant, but takes time to build. Guard your actions so you don't cause loss of trust.

Best Part of Life

It’s valentines weekend and we’re all reminded of “love”. And love is the best part of life. Any part of life without love is miserable and not worth partaking in. Stay in “love”. 

Receiving

It’s impossible to receive without giving. This can be taken two ways. You must be a giver in order to receive. Also, someone must give in order for you to receive.  The moral? Be a giver. The more you give the more you will receive. And sometimes we receive things we didn’t even give. We receive in areas different from where we gave.  Be a giver. 

Value

Where do you derive value from? The more external sources you derive value from, the more volatile your value will be. It will rise and fall with your usefulness to other people. Value should be determined by how much you love. Value should be determined by internal factors so it doesn’t rise and fall. 

Desire

What you deeply desire will always happen. Desiring good things will ultimately produce good things. Desiring unhealthy things will ultimately end up getting unhealthy things. Constant checking of our desires is necessary to keep ourselves heading in the right direction. 

Tools

You need the right tools to accomplish most jobs. Raw materials alone won’t get the job done. It’s frustrating trying to accomplish a job and not having the right tool. It will stop the job dead in its tracks.  Putting together the right materials and the right tools is the connection that allows the job to get done. 

Culture and Vision

Culture trumps vision. To implement a vision, ensure the culture is supportive of the vision. 

Energy

Energy (our energy) is a finite resource. We can only do so much in a given day. Why put energy into one single negative thing? It's more than a waste, there's also an opportunity cost associated with it. You could have used that energy for something positive, so it's more than just a waste. Use your energy wisely.

You Wanted It

You asked for strength and you are given tough circumstances.  You asked for patience and you were given hard challenges to work through.  You asked for love and you were challenged to learn what true love is.  You asked for wisdom and you were given pain.  Sometimes it feels like we’ve been given the exact opposite of what we’ve wanted. But I’m fact we’ve just been given the means to the end. 

Seeing Wrong

The best thing you can do is stand up when you see wrong. The worst thing you can do is be silent. For in silence you become complicit.

Health Check

Healthy things grow. But unhealthy things can grow too. Unhealthy thing won't have longevity, but they can grow. So how do you know the difference between healthy and unhealthy? Love.  Love never comes from unhealthy sources. Love only comes from healthy sources.  So the best measure of health is love.

Magnetic Negativity

Negativity is like a magnet. News sources survive almost solely on negativity. And we’re drawn to news sources. Social media can be very negative and we’re drawn to that as well. Then we just shrug off positive news like it’s no big deal.  The real problem with that is we’re drawn to junk food. Negativity, make no mistake, is no different from food. What we consume becomes who we are.  It takes a lot of positivity to balance out all the negative things we’re prone to consume on a daily basis.  Limiting the negative inputs to a minimum is how you maintain a healthy life. 

Judgement and Evidence

We make such big judgements based on so little evidence. All the time. Most often we do this about other people, but we also do it about situations. We hear a couple sentences about someone or a situation and make a broad judgment on it.  Learning to reserve judgement until we have all the facts is a sign of maturity. It also helps us and others. When we reserve judgement we don't write people and things off so soon. So we end up having more higher quality options and opportunities.

Speed

If you go fast you can do more, but you won't likely have the quality. If you go slow, you will do less but it will have more value. Our society exalts fast, but it's slow that really gets peoples attention and makes things better.

The Surface

We base much of what we think based on the surface. That’s literally superficial thinking. If you dig just a bit below the surface, there’s much to discover. Question, explore, dig. You’ll find more.  

Assume The

Our perspective of people changes based on our assumptions. Often we go into something with some preconceptions and those preconceptions are very hard to overcome.  So what if we go into things assuming the best? The outcome would more often than not be better. 

Unless You Want McDonalds

We usually forget, quality is more important than quantity. That is of course, unless you want McDonalds. Then quantity wins. But in real life, for you and me, quality always outweighs quantity. We have to deprogram ourselves from thinking that more is more. Oftentimes less is more.

Getting It Right

We’re not gonna get it right every time. The good news is that life is pretty resilient. At least it’s as resilient as we’re willing to be. It’s as resilient as we are willing to work. So mistake recovery is not only possible, it’s necessary. Become a professional mistake recoverer. Cause we were never be free from making mistakes. Hopefully we make fewer and fewer of them as time goes by, but we will continue making them no matter what. 

Don't Feel Like Doing It

It's probably a sign it's more important when you don't feel like doing it. Important things can be enjoyable, but very often valuable things aren't things we jump to do. They usually more of us.

The Hardship

Sometimes the hardship is the very thing that will save you. We look at troubles and hardship like they're unwanted, unwarranted and without utility. But those hardships can often be our saving grace. No hardship is without benefit. Valuable things only come from hardship.

Questions

The motivation behind questions matters. You can ask questions to gain knowledge or wisdom. You can ask questions to stir up trouble too. There’s rhetorical questions. There’s sarcastic questions too.  So questions can better us or cause more issues. Better to use them to make things better. 

Network

Networking is critical to growth. From a business and personal perspective. You will never go as far alone as you could with a good network. So build a good network and it will take you further than you could go alone. And you will also contribute to the network and help someone else go further than they could alone.

It's Usually You

Feeling frustrated at a person or situation? I've learned that more often than not, it's you that needs to change. You likely can't change the person or situation immediately to your satisfaction. However, it's likely highlighted something in you that needs to change. Once you change yourself, it's amazing how the frustration will subside.

Kindness

Kindness seems to be the best approach. Kindness doesn’t have to mean pushover. Kindness can be strong. But kindness will win. People remember how you made them feel and kindness is the one thing you want people to take away from interactions with you. 

Maturity

One measure of maturity is the ability to not respond in kind to negativity. Whether it's critisicm, accusations, lies, etc. Maturity means you can respond graciously to no matter what you may be facing. 

Perseverence

What a unique skill perseverance is. It's almost a combination skills. Someone who perseveres figures out a way to continue. They may have to employ different methods and tactics to preserve. Just braun isn't enough to persevere. Just brains isn't enough either. Perseverance is a unique skill of being smart, being strong, being willing to bend but not break, to be flexible where you can but be rigid where you must.

Gratitude To Strength

Gratitude -> Joy -> Strength You can have joy without gratitude and you can’t have strength without joy. 

Bad Company

The Bible says bad company corrupts good character. Character is too valuable to be squandered to bad company. It seems that your good character is at risk by who you spend time with. Good company, good character. Bad company, bad character. 

Something Dies

When something dies, something else is always born. How does a clear cut forest regrow? How does a grass fire and black field eventually turn green? In life we see many ends, but they're not just ends. They're also new beginnings. Losing something always means finding something else. You can't gain without losing. This should help shape our attitude toward losing.

Inventory

We’re now two weeks into a new year and many won’t take inventory of their life for another 50 weeks. 50 weeks is enough to drift far from your intentions. Taking regular inventory is necessary to stay on target. It doesn’t take very long at all to start a small drift. A small first becomes a huge miss given much time. 

Rewards

 Spend much more time rewarding correct behaviour rather than correcting wrong behaviour. 

What You Feed Yourself

The food you eat effects your health. That's a given. But maybe we don't pay enough attention to what we feed ourselves through our eyes and ears. Because that effects our health as much as the foods we eat. Maybe this is why social media overall has a negative effect on society. It's feeding us jealousy, negativity, false pictures and so much other toxicity. It may be time to go on an eyes and ears diet.

The Cost of Perseverance

The cost of perseverance is saying no to everything else. 

It Will Come Back

If you do good, it will come back. It may not come back through the channel you hoped or foresaw, but it will come back. It may not come back fast, but it will come back. 

Significant

 What makes one feel significant? The more significance is derived from others acceptance the more vulnerable our significance is. The better palace to derive significance from is what do we for others. If we are helping people, we don’t need validation and acceptance from a certain group of individual, we have significance from our actions.  

Something To Let Go Of

A good thing to let go of is expecting other people to be like us. The amount of grief we can avoid is huge if we learn this. Allow others to be who they are without it bothering you. This creates a better environment for both yourself and them. Diversity is strength. 

Driver Seat

You can have fear or faith in your drivers seat. Letting fear drive won’t minimize the amount of accidents you get in though. Fear leads to as many or more accidents. Faith will lead to fewer and more recoverable incidents. 

Winning Someone

You never win someone with force. You only win them with love. You can force someone into compliance but you will break them not win them.

Reactions

We feel many different things in a given day. We experience many different emotions in a given day. We have a lot of different thoughts in a day. You may or may not be able to stop negative emotions, thoughts and feelings, but what you can manage is your reaction to them. When you can control your reactions, you have mastered yourself.

A Fine Balance

Everything around us is held in a fine balance. So what we do carries a lot of importance. One habit change, one wrong move can really set our balance off. Act carefully, because you may throw things out of balance.

Chargers

I think I have about 2347 chargers in my house. Chargers for shavers, phones, exercise equipment, toothbrushes and on the list goes.  What we all should grab hold of us, what charges me? Good friends can be a charger. Good food can be a charger. Sleep can be a charger.  Everyone’s list may have similarities but also looks a little different. Know what charges and energizes you and do more of that. 

Real Change

Real change happens deep inside us and then manifests itself externally. But we have to allow it to work deeply in us. We have to face some very uncomfortable truths and things that we don’t like first. When we do that we can allow it to change us inside. And it usually is a very uncomfortable process. It rarely feels good while it’s happening. But eventually things inside start lining up better and we feel better and lighter. Then we externally manifest those internal changes. Face the internal uncomfortable truths. That’s where meaningful and lasting change begins.